#GoodMorning#Gravel! Had a bad night with a very little sleep and humidity was through the roof, so it felt like an utter grind… We also overslept so #KidsOnBikes were late today…😔
#GoodMorning#Swimming on a #Bicycle! The things we do for love…🥰 Torrential #rains are passing through Europe, but with the right gear everything is doable!😂🤡
@Cycling_Liz It started raining at night. There are places that look far worse now, but I’ve chosen not to go there…🤷🏻♂️😁
It was surprisingly pleasant and refreshing for 7°C!😂
I guess the worst rainfall is yet to come. We expect floods in Poland as the forecast says it’s gonna be 300l/m2 in 3 days.💀 Poznan is quite safe, though, with only local floodings (mostly bad draining). The river is well regulated in here and it doesn’t collect water from the mountains…😅
#Caltrain will be auctioning their diesel EMD F40PH-2 in the next month or two, with the engine removed. These engines were replaced by the new electric locos. Transport and storage will be buyer's responsibility.
Jokes aside, I’ve always wanted to build a short-line branch railroad, if only I had a few million dollars lying around. There’s two midsized cities I used to live in that is expanding their freeway yet again because everyone commutes between City A and B, and no one has stepped back and said “What if we just added a train between the two centers?”
By zmienić przestrzeń informacyjną i uodpornić społeczeństwo na dezinfromację, potrzebujemy szybkich, zdecydowanych działań. Może to być osiągnięte tylko we współpracy w tzw. całym społeczeństwie – pomiędzy instytucjami międzynarodowymi, państwowymi, społeczeństwem obywatelskim, akademią i mediami właśnie. Fact checking powinien być podstawą w redakcjach – sam Der Spigel ma ponad 60-osobowy zespół factcheckerów. Zastanawiam się, czy którekolwiek polskie media mają ich chociaż połowę? Kolejną kluczową kwestią jest strategiczna komunikacja i dotarcie do grup szczególnie narażonych. Jeżeli większość informacji, które do nas docierają, jest negatywna lub fałszywa, to ona właśnie kształtuje podejście do świata nas i naszego społeczeństwa. I w tym zakresie potrzebujemy odpowiedniej edukacji medialnej i krytycznego myślenia. Finlandia od tego roku szkolnego zaczęła uczyć dzieci w wieku 4 lat, bo stwierdziła, że rozpoczęcie takiej edukacji w wieku lat 7, jak to było do tej pory, to zdecydowanie za późno.
Mogłabym tu wymienić jeszcze kilka recept, ale powiem ostatnią – potrzebujemy edukacji emocjonalnej. Nikt nas nie uczył, jak radzić sobie z emocjami. Czas to zmienić – gdy będziemy wiedzieć, co czujemy i dlaczego, łatwiej nam będzie zbudować odporność na dezinformację.
#GoodMorning#Cycling! We’re down from summer heat to 8°C and #rain! I was hesitant to go into the wet, but I guess I’m not made of sugar!😂 #KidsOnBikes aren’t either!🥰
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#GoodMorning#Cycling! Back to the morning routine with #KidsOnBikes! With a little bit of rain, but after 3 weeks of nothing I can gladly go with anything…😁🙈
#GoodMorning#Cycling! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣