ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski

with ! Still no luck with my left ear, my hearing feels like under water, but at least the pain is completely gone. A bit humid but nice weather today and fortunately we didn’t get wet! @cycling @rower

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ssamulczyk, do rowery angielski

After a week of hiatus, I still cannot hear on my left ear, but I’ve managed to get my shit together and go for a ! You have no idea how satisfying it was! @cycling @rower

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ssamulczyk, do rowery angielski

with ! He’s so fast already, he’s gonna surely put the hammer down and destroy my legs in the future…😂 Can’t wait!🙈 @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
tk, do cycling
@tk@bbs.kawa-kun.com avatar

It took many years and many professional bike fits for their extremely valuable tips to finally sink in. :blobfox0_0:

It took me following a hunch over several months to get to the general area where my saddle and handlebars should be for their tips to finally make sense and complete the picture in my mind. (My saddle was way too low for a long time because my first bike fitter was trying to work with my horrible technique early on, which caused me to tear a quad in one leg. :blobfoxscared: )

@cycling @mastobikes @biketooter

ssamulczyk, do rowery angielski

! It kinda lost it’s appeal after all those electronic shifting gravel upgrades, but damn, it’s still so light and nimble and fun to throw around the corners… @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
bobiko, do rowery
@bobiko@pol.social avatar

Fajna kurtka ... @rower

ssamulczyk, do rowery angielski
tk, do cycling
@tk@bbs.kawa-kun.com avatar

When @glitter and I got to the bottom of a long hill while yesterday, I heard the tell-tale sign of a leak in my front tire, a well-used . She even said it was smoking, but I knew it was just sealant blowing out.

Thankfully, it was at the end of our ride and I didn't have to deal with steering on a floppy tire. I did snap this picture, though. :blobfoxsweating:

I tried seating it again today and it just wouldn't hold air because of the same spot. That's when I noticed the bulge in the sidewall near the bead, so I decided to toss the tire and put on a fresh (identical) one I had in reserve. The new tire seated without issue, aside from how I had to do it twice because I put it on the wrong way the first time. :blobfoxgooglymlem:

This isn't a knock on Panaracer tire quality, of course. The tire's been through a lot and there was only so much tread left anyway.

@cycling @mastobikes @biketooter

ssamulczyk, do rowery angielski

and a little bit of ! Beautiful sun even came out! My back still hurts from carrying heavy bags, but makes it less uncomfortable…🥰 @cycling @rower

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ssamulczyk, do rowery angielski

! I seriously messed myself up by going for 3 hours ride on empty stomach… But I’ve missed so much!🥰 Also, I have days off through the rest of the week, so it would have been such a waste…🤡 @cycling @rower

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ssamulczyk, do rowery angielski
tk, do cycling
@tk@bbs.kawa-kun.com avatar

Good fit is really hard if the rider doesn't already have good technique. :blobfoxgoogly:

@cycling @mastobikes @biketooter

tk,
@tk@bbs.kawa-kun.com avatar

@nik After years of struggling because I was afraid to raise my saddle after tearing a quad in 2013 (?), I started raising it some, then noticed that I was able to pedal in smooth and quick circles instead of by mashing down. That circular pedaling is what good technique is. :blobfox: I also had to move my saddle forward quite a bit because my legs would drag me forward with their circular pedaling otherwise.

As far as handlebar position goes, that resolved itself once my core was strong enough. :geblobcatshrug: If you don't try to hold onto the bars for dear life and just let your hands fall where they will, that'll tell you where to move the bars to.

@cycling @mastobikes @biketooter

ssamulczyk, do rowery angielski

Last ride before the departure to Croatia… No for the next 9 days. I guess I’m gonna be running like a barbarian…😂 It was warm, there has been a friend with me. Good times!🥰 @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
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