It took many years and many professional bike fits for their extremely valuable #bikeFit tips to finally sink in. :blobfox0_0:
It took me following a hunch over several months to get to the general area where my saddle and handlebars should be for their tips to finally make sense and complete the picture in my mind. (My saddle was way too low for a long time because my first bike fitter was trying to work with my horrible technique early on, which caused me to tear a quad in one leg. :blobfoxscared: )
When @glitter and I got to the bottom of a long hill while #cycling yesterday, I heard the tell-tale sign of a #tubeless leak in my front tire, a well-used #Panaracer#GravelKing. She even said it was smoking, but I knew it was just sealant blowing out.
Thankfully, it was at the end of our ride and I didn't have to deal with steering on a floppy tire. I did snap this picture, though. :blobfoxsweating:
I tried seating it again today and it just wouldn't hold air because of the same spot. That's when I noticed the bulge in the sidewall near the bead, so I decided to toss the tire and put on a fresh (identical) one I had in reserve. The new tire seated without issue, aside from how I had to do it twice because I put it on the wrong way the first time. :blobfoxgooglymlem:
This isn't a knock on Panaracer tire quality, of course. The tire's been through a lot and there was only so much tread left anyway.
@nik After years of struggling because I was afraid to raise my saddle after tearing a quad in 2013 (?), I started raising it some, then noticed that I was able to pedal in smooth and quick circles instead of by mashing down. That circular pedaling is what good technique is. :blobfox: I also had to move my saddle forward quite a bit because my legs would drag me forward with their circular pedaling otherwise.
As far as handlebar position goes, that resolved itself once my core was strong enough. :geblobcatshrug: If you don't try to hold onto the bars for dear life and just let your hands fall where they will, that'll tell you where to move the bars to.