ssamulczyk, do rowery
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! Another day, another school run with ! Later I’ve deferred to one of my usual comfort loops, because I haven’t had a lot of sleep last night and there was no room for route creativity…😂

@cycling @rower

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ssamulczyk, (edited ) do rowery
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🇫🇷 , - Day 8! Today I’ve done something new! I made my son (8) climb village. Over 5km , with average grade of 6%, up to a dab into over 10%. He’s strong as hell physically, but unfortunately weak-minded. Good start, though…🥰 We will work on it!🥹
@cycling @rower

ssamulczyk, do rowery
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🇫🇷 , - Day 7! I’ve found some even steeper climbs near , and . Went into some double digit sections with much more confidence and resolve than before.

Of course there had to be some shenanigans with routing and spiked bushes…🤣🙈

@cycling @rower

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ssamulczyk, do rowery
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🇫🇷 , - Day 6! We’ve moved to the east coast to and went straight away for the hills! Did a nice loop around , with a shitty twist from generated route…😅🤣

@cycling @rower

ssamulczyk, do rowery
!deleted197 avatar

🇫🇷 , - Day 4. It was supposed to be raining so I’ve decided to do a flat-ish coastal baguette run with no fireworks whatsoever… It did rain a bit, but seems I’ve luckily escaped a more severe storm…😅🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

! Day 1 of 🇫🇷 vacations!

Got up very early, but then I’ve realized it’s waaay before sunrise…😁

Planned a nice route near . My legs are not used to the constant resistance of the hills but we will get there!🥰

@cycling @rower

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ssamulczyk, do rowery
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It’s been a difficult journey to the with the car expensively scratched, but we’ve managed to visit 2 museums and take a ride in !

Here’s the video!😁 Now on the ferry to Corsica!🥰

@cycling @rower

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ssamulczyk, do rowery angielski
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! valley again with it’s beautiful ! I guess it will never get old…🥰

Looks like the hot weather is coming to an end…😔

@cycling @rower

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ssamulczyk, do rowery
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! Another loop, but this time counter-clockwise…🤣 Started with washboard roads, ended up finishing with the wind!🤣

@cycling @rower

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ssamulczyk, do rowery angielski
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! Quickly, before the heat kicks in. , and in an urban action!🥰

Didn’t notice the lense was kinda dirty, so there’s an extra blur…🤡

@cycling @rower

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ssamulczyk, do rowery
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! Hot weather is still on! not yet complete, so only a part of keep pedalling!🥹

After, had his own fun with a stroll by the and some coffee in the park!🥰🫣

@cycling @rower

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ssamulczyk, do rowery
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! First with and on a kindergarten run!

Then a brief visit to the roads of valley! Always a pleasure!🥰🤣

Praise the !🫣

@cycling @rower

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ssamulczyk, do rowery angielski
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! One of the is gone to the grandparents, so we had an easy start of the day with little Franek. A tough reminder how much we have to work on our Piotrek…🙈

Hot days are coming. Enjoing the sun!🥰

@cycling
@rower

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ssamulczyk, do rowery
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! Im still getting used to every day and it is killing me afternoons… I fall asleep midday…🫣😂

It’s still fun and I haven’t lost a lot in terms of on fitness… Yay!🥰

@cycling @rower

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ssamulczyk, do rowery
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! A change of route again, so I could have a chance to visit lake and possibly surprise my son on his day camp field trip. That last part didn’t happen, but it was still fun!😁🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

! Shuffled the route a bit due to the yesterday rain. It’s fun to rediscover the enjoyment of in after a break!🥰

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

! I haven’t been to valley for some time and despite it being moderately muddy, I’ve decided to fix that!😂

It was obviously fun and it was nice to see the lush green vegetation again!🥰

@cycling @rower

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ssamulczyk, do rowery
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! After over a month of nothing, back to overdrive every day!😂🙈 I am ALMOST pain free, so it’s time to push it…😁

@cycling @rower

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ssamulczyk, do rowery
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! Finally, a proper ride before the day has really started. Did 40km, no pain… I guess I can start daily again…🥰🥹

@cycling @rower

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ssamulczyk, do rowery angielski
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After a month of , I’ve had enough resting. At least I think so.

Went for a ride for the first time. There has been no discomfort, maybe during a dismount when I touched ground with the left leg it pulled a tiny bit.

Happy to be back to !😍

@cycling @rower

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LukaszHorodecki, do rowery
@LukaszHorodecki@pol.social avatar

W zeszłym tygodniu przyjechały nowe opony do gravela, ale jeszcze nie ich nie założyłem, bo z obecnych zrobiły się semi slicki i tak ładnie śmigają po asfalcie xD

@rower

ssamulczyk, do rowery
!deleted197 avatar

!🫣 A windy but dry ride sprinkled with some coffee in the park.🥰

My ribs seem to be ok, as I woke up with a bit less pain and I was able to get out of the saddle quite comfortably! I guess I’m a lucky man…😅

@cycling @rower

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ssamulczyk, do rowery
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! Despite catapulting myself into a concrete yesterday, I’ve managed to gather myself up and go for a ride. It wasn’t that bad and the warm was a nice touch!😂🙈

@cycling @rower

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ssamulczyk, do rowery angielski
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Last we’ve been out again, in numbers even! 3 is better than 2, so have been VERY happy!🤣

Not so happy were our wives, as we’ve finished the ride quite late…🤣 Now… Back to WORK for a day!🙄

@cycling @rower

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ssamulczyk, (edited ) do rowery angielski
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! Crazy start of the day, hustling to be on time included. Some clips have no sound, as I’ve been on a HR meeting and doesn’t allow recording while on a call and I had to do some trickery…🤣

@cycling @rower

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