ssamulczyk, do rowery
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! Im still getting used to every day and it is killing me afternoons… I fall asleep midday…🫣😂

It’s still fun and I haven’t lost a lot in terms of on fitness… Yay!🥰

@cycling @rower

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ssamulczyk, do rowery
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! A change of route again, so I could have a chance to visit lake and possibly surprise my son on his day camp field trip. That last part didn’t happen, but it was still fun!😁🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery
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! Shuffled the route a bit due to the yesterday rain. It’s fun to rediscover the enjoyment of in after a break!🥰

@cycling @rower

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ssamulczyk, do rowery
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! I haven’t been to valley for some time and despite it being moderately muddy, I’ve decided to fix that!😂

It was obviously fun and it was nice to see the lush green vegetation again!🥰

@cycling @rower

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ssamulczyk, do rowery
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! After over a month of nothing, back to overdrive every day!😂🙈 I am ALMOST pain free, so it’s time to push it…😁

@cycling @rower

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ssamulczyk, do rowery
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! Finally, a proper ride before the day has really started. Did 40km, no pain… I guess I can start daily again…🥰🥹

@cycling @rower

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ssamulczyk, do rowery
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!🫣 A windy but dry ride sprinkled with some coffee in the park.🥰

My ribs seem to be ok, as I woke up with a bit less pain and I was able to get out of the saddle quite comfortably! I guess I’m a lucky man…😅

@cycling @rower

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ssamulczyk, do rowery
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! Despite catapulting myself into a concrete yesterday, I’ve managed to gather myself up and go for a ride. It wasn’t that bad and the warm was a nice touch!😂🙈

@cycling @rower

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ssamulczyk, (edited ) do rowery angielski
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! Crazy start of the day, hustling to be on time included. Some clips have no sound, as I’ve been on a HR meeting and doesn’t allow recording while on a call and I had to do some trickery…🤣

@cycling @rower

ssamulczyk, do rowery
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! My ankle still feels strained, but the legs are slowly coming back! is still there, so I’ve decided to go along with it…🤷🏻‍♂️😁

Fortunately, no flat tire today!🥰

@cycling @rower

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ssamulczyk, do rowery
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! Despite being tired as hell and a flat tire right on the start, I’ve managed to gather myself up and do the !🥹 Fortunately, I’ve somehow avoided the rain!😁

@cycling @rower

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ssamulczyk, do rowery
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! There has been a risk of taking the car, because it’s been raining in the morning. Caught only a bit of , so no harm to has been done!🥰

@cycling @rower

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ssamulczyk, do rowery
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! A bit lazy start of the week, as the ending will trash the legs. For now, just vibing along the …😂🙈

@cycling @rower

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ssamulczyk, do rowery
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! After a rainy weekend, a nice dry refresh!😂

is still flowing, the wheels keep on turning…😁

And there’s only a few days to our 3 day . How exciting!🙈

@cycling @rower

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ssamulczyk, do rowery
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with ! We’ve done 15km loop along old (historic, it doesn’t exist now, but there are some marks) narrow gauge railway and !😂

@cycling @rower

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ssamulczyk, do rowery
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! The air has been thick this morning and it looked like it’s going to be raining, but fortunately, that wasn’t the case. Dope ride!🥰

@cycling @rower

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ssamulczyk, do rowery
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! It’s been raining, so no roads today… Easy loop with a lot of lanes and a bit of dirt by the …🤷🏻‍♂️

The legs and lungs felt good, but that’s probably because I’m pumped with methylprednisolone…🥹

@cycling @rower

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ssamulczyk, do rowery
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! Lazy loop again, because I’ve had very little sleep last night. It’s hot, up to 27°C. Rainy weather is coming…😂🙈

@cycling @rower

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ssamulczyk, do rowery
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! Managed to bend the mech hanger back into position and it’s now back to spot on shifting. Fortunately, because the replacement is nowhere near…😂

Also, my legs hurt, so I took it easy today…🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery
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! Greasy lens, blurry video and bent derailleur hanger. What a fabulous way to kick off !😂

Had to push it on harder gears to get home, because the hanger was so bent the cage ended up in the spokes when higher up on the cassette…😂

@cycling @rower

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ssamulczyk, do rowery
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and happy to you all! Keep on entertaining your inner child and never stop having fun!

Pushed it hard today, so I’ve had all the fun in the world!😂🥰

@cycling @rower

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ssamulczyk, do rowery
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! Busy day, late upload… I’ve had an old, tough as nails football (eu) coach who used to say:

  • You are not made of sugar, you won’t dissolve…

I guess 30 years later I’m still living by it more than I’d like…😂

@cycling @rower

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ssamulczyk, do rowery
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! Early start today, as have gone to a field trip!🥰 I’ve decided to avoid , because of the mud. Not that my is perfectly clean, but why make things even worse…😂🙈

@cycling @rower

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ssamulczyk, do rowery
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! A nice weather start of the day! Fortunately, because it’s supposed to be rainy afternoon. Dropped the phone while recording, but it has survived undamaged…🤷🏻‍♂️🤣

@cycling @rower

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ssamulczyk, do rowery angielski
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! has been a blessing once again, as the sun has shined on quite intensely!🥰 No complaints, though. I welcome better weather while it lasts, as do …🤣🥹

@cycling @rower

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