ssamulczyk, do rowery angielski
!deleted197 avatar

! Expected the today but it was surprisingly ok. Glad I geared up for colder weather, because the humid wind was not fun at all…🤡 @cycling @rower

video/mp4

ChurnHinge,
@ChurnHinge@poa.st avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk,
!deleted197 avatar

@james At this point I’d prefere walking…🤡 Usually I don’t have time to go that slow…🤣 @viq @cycling @rower

james,
@james@ohjames.eu avatar

@ssamulczyk @viq @cycling @rower When the cycling speed is as low as physics rather let you fall off the bike.

ssamulczyk, do rowery angielski
!deleted197 avatar
zyklop,
@zyklop@mas.to avatar

@ssamulczyk all the descriptions say the IQ-X is a lamp specially for e-bikes. Do you know why that is?

Is your bike an e-bike? Doesn’t look like it.

ssamulczyk,
!deleted197 avatar

@zyklop I'm pretty sure IQ-X is a dynamo powered lamp. There are e-bike versions of it though, like IQ-X E, etc. Here's the link to my version:

https://www.bumm.de/en/products/dynamo-scheinwerfer/produkt/164rtsndi-01-schwarz-164rtsndi-silber%20.html

ssamulczyk, do rowery angielski
!deleted197 avatar

Convinced my boy here to go with me. It took a lot of convincing and he even crashed later on peeling a banana while riding (told him not to do it☠️)! However, he’s now so happy! I’m happy to! @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

@rekiwi That sounds dope! I wish my kids were so eager for cycling! I’m trying to show them it’s an adventure, but age is their limit for now (7, 5 and 0,5). I’m a gravel converted roadie, doing half of the yearly distance at night, so I hope one day they will go out with me instead going to bed…😂 We will eventually get there! @cycling @rower

MrAndrewD,
@MrAndrewD@aus.social avatar

@rekiwi @ssamulczyk @cycling @rower

My 8 & 11yo boys race track cycling during summer. The local club charge $A5 (=€3/$US3) per session which includes use of a track bike and about 3 races over the course of 2 hours.

Emphasis on fun. They both get up early every Sunday and prepare their own bags so we get there on time.

ssamulczyk, do rowery angielski
!deleted197 avatar

! My health hasn’t been great recently, but finally I could air my hairy legs out! I also tricked the that the weather is nice to have some company in my misery!🤡 @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

@ClintonAnderson @systemz Take it easy guys!😅 Of course I did! I can also pull off a "look mom no hands" while pushing the kid next to me. Not that I do it very often, but nothing bad ever happened. I am glued to the saddle, though...😎 @cycling @rower

ClintonAnderson,
@ClintonAnderson@universeodon.com avatar

@ssamulczyk @systemz @cycling @rower

Live yo life, bruv!

,-)

ssamulczyk, do rowery angielski
!deleted197 avatar

! You have no idea how hard it is to simultaneously pedal and play as a in …😂 Every pedal stroke my aim went off a bit and it was especially difficult in boss fights…🤡 @cycling @rower

video/mp4

emill1984,
!deleted130 avatar

@ssamulczyk You are taking cycling to a completely new level 😆

@cycling @rower

arek,
@arek@mastodon.internet-czas-dzialac.pl avatar

@ssamulczyk nice! I also play games during indoor cycling :) @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar
james,
@james@ohjames.eu avatar

@ssamulczyk @cycling @rower You‘re back on your bicicleta. 😊

ssamulczyk, do rowery angielski
!deleted197 avatar

There was a sudden urge and the will to go from my ! It’s a rare event, so I immediately got ready to go! It was a blast!🥰😁 The entire song will be in the replies…😂 @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

It’s in Polish, because it was for the kids…🤷🏻‍♂️

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

With a new haircut, I’ve managed to finish , like never before, in 5 days. No back pain, no sore legs, no wrecked mentality…🥰 Now to get to that 14k km, before the year ends…🤡 @cycling @rower

video/mp4

dafitoo,
@dafitoo@101010.pl avatar

@ssamulczyk Dawaj namiary na fryzjera. @cycling @rower

dafitoo,
@dafitoo@101010.pl avatar

@bobiko Zuckerberg mi przypomniał moje pierwsze skończone festive, też przed covid, 30.12.2015. @ssamulczyk @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar
Johan_Barelds,
@Johan_Barelds@mastodon.nl avatar

@ssamulczyk @rower @cycling Well done and keep going! Nice contraption btw that shelf mounted above your steer. 😃 5x💯

ssamulczyk,
!deleted197 avatar

@Johan_Barelds Thanks! That’s actually a desk that you can crank up or down! @rower @cycling

ssamulczyk, do rowery angielski
!deleted197 avatar
MOyster,
@MOyster@rail.chat avatar

@ssamulczyk @cycling @rower awesome!! You are on the way to 500k!

ssamulczyk,
!deleted197 avatar

@MOyster Thanks! Actually, 110km more (over those 500) and I’m over 14000km on a this year, so there’s extra motivation!😁@cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

@james I plan to do it in 5 days straight. After that I go drinking and that’s 2 days wasted for a hangover…🤣@cycling @rower

james,
@james@ohjames.eu avatar

@ssamulczyk @cycling @rower Oh man… still jealous because I have this year not workout out in the gym on the 24th and neither will on the 31st. Being inactive is shit. 😪

ssamulczyk, do rowery angielski
!deleted197 avatar
adamshutes,
@adamshutes@mastodonapp.uk avatar

@ssamulczyk Winter months are the hardest... but doing something is better than nothing... Forza!

ssamulczyk,
!deleted197 avatar

@adamshutes I’m fine with cycling, it’s other things that pin me down and drain me completely…😔

ssamulczyk, do rowery angielski
!deleted197 avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

adamrice,
@adamrice@c.im avatar

@ssamulczyk @cycling @rower During the summers here, the heat at home is nowhere near as bad as the heat outdoors, even in my unconditioned garage (where I have my erg).

ssamulczyk,
!deleted197 avatar

@adamrice Oh there is no way I’m doing trainer in the summer… I ride at home only in winter and only when it’s unbearably wet. Cold doesn’t bother me, freezing rain does… As soon as it’s acceptable, I choose to ride outside… @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! The cadence (pedalling speed) reflects my current enthusiasm for life!🤡 I’m doing it, but man… Barely find the mental strength to do so… Mundane OSH (BHP) training did not help… @cycling @rower

video/mp4

arratoon,
@arratoon@mastodon.sdf.org avatar

@ssamulczyk @cycling @rower I pedal at such a slow cadence. I have to put real effort in to spin at about 95rpm. I'm more a Jan Ullrich grinding the gears rider than a Chris Froome whirl the pedals like the chain has come off one.

ssamulczyk,
!deleted197 avatar

@arratoon I usually go around 90rpm, but indoor cycling is so mundane, I find it more and more difficult to motivate myself to do it… So, cadence reflects my passion for it…🤣 @cycling @rower

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