ssamulczyk, do rowery angielski
!deleted197 avatar

At the end of day 4, I’m done with 412 of 500km. It’s almost over… NOT! Because it’s close to 14000km in 2023 and I cannot let it go and the next year will the same pointless race with myself…😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

On track to be done with in 5 days with 310 of 500km on the clock. I’m feeling surprisingly well mentally and physically, which wasn’t the case in previous years…🤷🏻‍♂️😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

… Welcome to one of my lowest days this year. It was just so damn difficult to get on with it… Doesn’t look good for upcoming …😩 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

A pretty late start due to a rare meeting in the office! It’s done, though. Rain for the evening, so there is a chance I will actually spend some time with my lovely wife!🥰 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Every day brings something new…🫣 Now my back hurts again… What do I have to do to be finally mental or physical pain free?🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

Sometimes I just don’t care and go! didn’t stop me, though it was quite miserable in the end with wet gloves… It was like 1°C🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

to nowhere! ! I’m chasing the personal best in total distance in a year, over 13000km. The goal is reachable, so let’s keep on pushing! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! Finally, I’ve started the session with some decent mindset and it was much less mundane and annoying, maybe also because my health has slightly improved. Still sweaty AF, though…😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

With less and less enthusiasm, … I wish it was nice enough for my recent poor health to ride outside… By nice I mean a little less than 95% humidity. I’m not asking for much, I can live with low temperatures…🤡😩 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

video/mp4

  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • test1
  • krakow
  • FromSilesiaToPolesia
  • rowery
  • muzyka
  • Technologia
  • slask
  • lieratura
  • informasi
  • retro
  • sport
  • Blogi
  • nauka
  • Gaming
  • Spoleczenstwo
  • esport
  • Psychologia
  • fediversum
  • Pozytywnie
  • motoryzacja
  • niusy
  • tech
  • giereczkowo
  • ERP
  • antywykop
  • Cyfryzacja
  • zebynieucieklo
  • warnersteve
  • Wszystkie magazyny