ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski

! After running some errands, it was about time to get on the . I feel like shit, my sinuses are killing me and my teeth hurt AF. Keep calm and carry on! @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski

! I’ve been feeling overwhelmed and down recently due to the lack of work- balance… I have to be up to the task from 6AM to 9PM and the only consolation I have is a bit of , which is far from rest and not really that interesting when done at home… @cycling @rower

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ssamulczyk, do rowery angielski

! at home gets more and more mundane… I miss taking my outside, but I’m not that willing to get wet in temperatures around 0°C and 30-40km/h winds… So, soldier on!🤡 @cycling @rower

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ssamulczyk, do rowery angielski

! After the medicals that deemed me job-worthy I recklessly decided to immediately jump onto the . After not eating for 15 hours…🤡 I wasn’t going easy on myself either… Now, time for some coffee to wake up!😂🙈 @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski

! Nothing wakes you up like a steady, hard ! It was not great, but also not terrible. Fortunately, there was no capacity for sprints!🤡 @cycling @rower

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ssamulczyk, do rowery angielski

! Due to the shortage of time I had to again combine and ! Didn’t feel like pushing it, but I did nonetheless, because I’m unable to do otherwise…🤡 @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, (edited ) do rowery angielski
ssamulczyk, do rowery angielski

! A bit warmer but with strong today! Even more , so I should have worn black on black…🤡 However, the new “old gold” jacket brings some nice colour to my boring set of clothes!🥰 @cycling @rower

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ssamulczyk, do rowery angielski
ssamulczyk, do rowery angielski

Evening was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻‍♂️ @cycling @rower

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