ssamulczyk, do rowery angielski
!deleted197 avatar

! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! A recovery ride was needed after yesterday’s effort. Legs felt terrible and were barely moving, but my back was even worse!😁

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

on 🇩🇰! Got back to to ride some in the morning! It’s weirdly warm for 12°C and you’ve got to love roads!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

from 🇩🇰 ! On day one I’ve had to find the highest hill on the island!😂 Also, discovered trail head and we’re planning to take there!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! Did a slightly longer route today, because Friday’s gonna be wasted and I need to make up for what will be lost…😂

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! It was difficult to get out after yesterday’s sleepiness, but finally managed to do so. Blissful ride at valley!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! Counter-clockwise loop around . The same, but different. Still beautiful but easier on legs, because you deal with the roads first…😉 Fell down again in the, while recording on the sands…😂😁

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

from loop! Every time I’m here it must be done, as it’s a beautiful place!🥰🙈

To bad they paved a lot of formerly gravel roads and the lake is drying up and shrinking…😔

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! The last day of the day camp has come! enjoyed it very much!🥰

Then some lazy for !😍

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! A nice was exactly what the doctor has ordered!😊 The air was so nice it was a pleasure to put some force into the pedals…🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

and ! What a start of the day! A nice trip to the day camp through old market square of and then some nice off-road for me!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

from ! Another day camp for them and a recovery ride for me. Back to the roads of valley , my precious…😂🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! We’ve been out 3rd in a row! It was the last friends ride before the long awaited service!No more creaking!😁

Another pleasant warm night, what a bliss!😍


@cycling
@rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! It’s mood and weather. A bit more relaxing ride today, with only few mild accents, as I’ve pushed it harder 2 days in a row.

@rower @cycling

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! My has been lonely recently, so I took it for a spin, hoping I will ride strong. I forgot to eat before the ride so it was more of a painful struggle…😂🙈

@cycling @rower

video/mp4

  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • •
  • healthcare
  • FromSilesiaToPolesia
  • test1
  • krakow
  • fediversum
  • esport
  • rowery
  • tech
  • muzyka
  • turystyka
  • NomadOffgrid
  • Technologia
  • Psychologia
  • ERP
  • Gaming
  • Cyfryzacja
  • Blogi
  • shophiajons
  • informasi
  • retro
  • Travel
  • Spoleczenstwo
  • gurgaonproperty
  • slask
  • nauka
  • sport
  • warnersteve
  • Radiant
  • Wszystkie magazyny
    •