ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣

@cycling @rower

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bobiko, do rowery
@bobiko@pol.social avatar

A jednak 😎 solo ride w stronę Międzyzdroi @rower

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ssamulczyk, do rowery
!deleted197 avatar

! A recovery ride was needed after yesterday’s effort. Legs felt terrible and were barely moving, but my back was even worse!😁

@cycling @rower

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ssamulczyk, do cycling
!deleted197 avatar

Tomorrow I’m planning to do clockwise „Rundtur på ”, a trip around the island.

My side hurts, I guess from hitting a tree on a single track, but if I manage to get out at 4am I’m able to be back way before 10am - you know, family!😁😍

The wind and weather forecast seems to be favourable, going against 6-10km/h headwind in the beginning, to finish up with the wind. No rain (fingers crossed)!🙈

@cycling @rower

ssamulczyk, do rowery
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ssamulczyk, do rowery
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So, we went to the at and it was fun! Peter (7) went over the bars only once, Franek’s (5) front wheel washed out just out of the trail head and I hit a tree trying to record with one hand on the bars on a . Well, I kinda asked for it…😂🤡

@cycling @rower

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ssamulczyk, do rowery
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from 🇩🇰 ! On day one I’ve had to find the highest hill on the island!😂 Also, discovered trail head and we’re planning to take there!🥰

@cycling @rower

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ssamulczyk, do rowery
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ssamulczyk, do rowery
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in is kinda losing it’s thrill… Got used to go through parks and woods alone so much it’s no longer a challenge…😂🤡

The lack of wild boars is probably the main reason. Meeting a family with little ones is always dangerous…🙈🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
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A long awaited urban ride with a trusted friend. There wasn’t much of a , but plenty of fast rolling asphalt. Still fun, though, cause of a great company!🥰

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

! Counter-clockwise loop around . The same, but different. Still beautiful but easier on legs, because you deal with the roads first…😉 Fell down again in the, while recording on the sands…😂😁

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

from loop! Every time I’m here it must be done, as it’s a beautiful place!🥰🙈

To bad they paved a lot of formerly gravel roads and the lake is drying up and shrinking…😔

@cycling @rower

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