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ssamulczyk, 10 miesięcy temu do rowery angielski #RaphaFestive500 update! Day 4, 372 of 500km done. Isn’t that bad, but I woke up with sore legs today. #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #DadOnBike #Shimano #LookMomNoHands #Zwift #BikeToot #BikeTooter @cycling @rower video/mp4
#RaphaFestive500 update! Day 4, 372 of 500km done. Isn’t that bad, but I woke up with sore legs today. #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #DadOnBike #Shimano #LookMomNoHands #Zwift #BikeToot #BikeTooter @cycling @rower
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ssamulczyk, 10 miesięcy temu do rowery angielski On track to be done with #RaphaFestive500 in 5 days with 310 of 500km on the clock. I’m feeling surprisingly well mentally and physically, which wasn’t the case in previous years…🤷🏻♂️😂 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Shimano #Poznan #DadOnBike #Workout #Fitness #Zwift #BikeToot #BikeTooter @cycling @rower video/mp4
On track to be done with #RaphaFestive500 in 5 days with 310 of 500km on the clock. I’m feeling surprisingly well mentally and physically, which wasn’t the case in previous years…🤷🏻♂️😂 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Shimano #Poznan #DadOnBike #Workout #Fitness #Zwift #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski It’s day 3 of #RaphaFestive500 and I’m going strong. It’s now 268 of 500km after the morning session!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Zwift #DadOnBike #LookMomNoHands #KICKR #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @rower @cycling video/mp4
It’s day 3 of #RaphaFestive500 and I’m going strong. It’s now 268 of 500km after the morning session!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Zwift #DadOnBike #LookMomNoHands #KICKR #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @rower @cycling
Johan_Barelds, 10 miesięcy temu angielski @ssamulczyk @rower @cycling Well done and keep going! Nice contraption btw that shelf mounted above your steer. 😃 5x💯
@ssamulczyk @rower @cycling Well done and keep going! Nice contraption btw that shelf mounted above your steer. 😃 5x💯
ssamulczyk, 10 miesięcy temu angielski @Johan_Barelds Thanks! That’s actually a desk that you can crank up or down! @rower @cycling
@Johan_Barelds Thanks! That’s actually a desk that you can crank up or down! @rower @cycling
ssamulczyk, 10 miesięcy temu do rowery angielski Hello, #NightRiders! Day 2 of #RaphaFestive500 is done with 207 of 500km. I was lucky enough to have a great company and acceptable weather so it was a pleasure! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #SRAM #AXS #Eagle #Fizik #Night #Warta #Wartostrada #Poznan #Fitness #Workout #Gravel #LookMomNoHands #BikeToot #BikeTooter @cycling @rower video/mp4
Hello, #NightRiders! Day 2 of #RaphaFestive500 is done with 207 of 500km. I was lucky enough to have a great company and acceptable weather so it was a pleasure! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #SRAM #AXS #Eagle #Fizik #Night #Warta #Wartostrada #Poznan #Fitness #Workout #Gravel #LookMomNoHands #BikeToot #BikeTooter @cycling @rower
MOyster, 10 miesięcy temu angielski @ssamulczyk @cycling @rower awesome!! You are on the way to 500k!
@ssamulczyk @cycling @rower awesome!! You are on the way to 500k!
ssamulczyk, 10 miesięcy temu angielski @MOyster Thanks! Actually, 110km more (over those 500) and I’m over 14000km on a #bicycle this year, so there’s extra motivation!😁@cycling @rower
@MOyster Thanks! Actually, 110km more (over those 500) and I’m over 14000km on a #bicycle this year, so there’s extra motivation!😁@cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski #GoodMorning #Zwift! #RaphaFestive500, day 2.1. Another 60km ride done. Playing #VampireSurvivors really helped to make the time pass quicker! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomBoHands #KICKR #Poznan #DadOnBike #Workout #Fitness #BikeTooter #BikeToot @cycling @rower video/mp4
#GoodMorning #Zwift! #RaphaFestive500, day 2.1. Another 60km ride done. Playing #VampireSurvivors really helped to make the time pass quicker! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomBoHands #KICKR #Poznan #DadOnBike #Workout #Fitness #BikeTooter #BikeToot @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski So, #RaphaFestive500 has begun! 102km of said 500 done on the first day! Life hack was to play #SnowRunner while #cycling, to make it less mundane!🥰🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Workout #Fitness #Poznan #LookMomNoHands #Zwift #BikeToot #BikeTooter @cycling @rower
So, #RaphaFestive500 has begun! 102km of said 500 done on the first day! Life hack was to play #SnowRunner while #cycling, to make it less mundane!🥰🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Workout #Fitness #Poznan #LookMomNoHands #Zwift #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski #GoodMorning #Zwift and #MerryChristmas to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s #RaphaFestive500 but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #LookMomNoHands #Poznan #Workout #Fitness #BikeTooter #BikeToot @cycling @rower video/mp4
#GoodMorning #Zwift and #MerryChristmas to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s #RaphaFestive500 but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #LookMomNoHands #Poznan #Workout #Fitness #BikeTooter #BikeToot @cycling @rower
ssamulczyk, 10 miesięcy temu angielski @james I plan to do it in 5 days straight. After that I go drinking and that’s 2 days wasted for a hangover…🤣@cycling @rower
@james I plan to do it in 5 days straight. After that I go drinking and that’s 2 days wasted for a hangover…🤣@cycling @rower
james, 10 miesięcy temu angielski @ssamulczyk @cycling @rower Oh man… still jealous because I have this year not workout out in the gym on the 24th and neither will on the 31st. Being inactive is shit. 😪
@ssamulczyk @cycling @rower Oh man… still jealous because I have this year not workout out in the gym on the 24th and neither will on the 31st. Being inactive is shit. 😪
ssamulczyk, 10 miesięcy temu do rowery angielski #GoodMorning #Zwift… Welcome to one of my lowest days this year. It was just so damn difficult to get on with it… Doesn’t look good for upcoming #RaphaFestive500…😩 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Poznan #Fitness #Workout #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift… Welcome to one of my lowest days this year. It was just so damn difficult to get on with it… Doesn’t look good for upcoming #RaphaFestive500…😩 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Poznan #Fitness #Workout #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski A pretty late start due to a rare meeting in the office! It’s done, though. Rain for the evening, so there is a chance I will actually spend some time with my lovely wife!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Zwift #KICKR #DadOnBike #Fitness #Workout #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower video/mp4
A pretty late start due to a rare meeting in the office! It’s done, though. Rain for the evening, so there is a chance I will actually spend some time with my lovely wife!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Zwift #KICKR #DadOnBike #Fitness #Workout #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 11 miesięcy temu do rowery angielski Last #night of a nice weather this year has come… #Cycling is the best thing to do! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Wartostrada #Warta #Poznan #SRAM #AXS #Eagle #LookMomNoHands #ASMR #NightRiders #BikeToot #BikeTooter @cycling @rower video/mp4
Last #night of a nice weather this year has come… #Cycling is the best thing to do! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Wartostrada #Warta #Poznan #SRAM #AXS #Eagle #LookMomNoHands #ASMR #NightRiders #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 11 miesięcy temu do rowery angielski #GoodMorning #Zwift! No power, no stamina, no will. Welcome to my every morning…🤡😂 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #DadOnBike #Poznan #Fitness #Workout #Shimano #KICKR #Biketoot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! No power, no stamina, no will. Welcome to my every morning…🤡😂 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #DadOnBike #Poznan #Fitness #Workout #Shimano #KICKR #Biketoot #BikeTooter @cycling @rower
adamshutes, 11 miesięcy temu angielski @ssamulczyk Winter months are the hardest... but doing something is better than nothing... Forza!
@ssamulczyk Winter months are the hardest... but doing something is better than nothing... Forza!
ssamulczyk, 11 miesięcy temu angielski @adamshutes I’m fine with cycling, it’s other things that pin me down and drain me completely…😔
@adamshutes I’m fine with cycling, it’s other things that pin me down and drain me completely…😔
ssamulczyk, 11 miesięcy temu (edited 11 miesięcy temu) do rowery angielski Yet again, cold AF #night #bicycle ride with a trusted #friend. The temperature wasn’t that bad but the wind made it horrible…🤡 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #DadOnBike #LookMomNoHands #SRAM #AXS #Eagle #Fizik #NightRiders #TrainingMustBeDone #BikeTooter #BikeToot @cycling @rower
Yet again, cold AF #night #bicycle ride with a trusted #friend. The temperature wasn’t that bad but the wind made it horrible…🤡 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #DadOnBike #LookMomNoHands #SRAM #AXS #Eagle #Fizik #NightRiders #TrainingMustBeDone #BikeTooter #BikeToot @cycling @rower
ssamulczyk, 11 miesięcy temu do rowery angielski #GoodMorning #Zwift! Every day brings something new…🫣 Now my back hurts again… What do I have to do to be finally mental or physical pain free?🤡 #Bicycle #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #KICKR #Shimano #Fitness #Poznan #Workout #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! Every day brings something new…🫣 Now my back hurts again… What do I have to do to be finally mental or physical pain free?🤡 #Bicycle #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #KICKR #Shimano #Fitness #Poznan #Workout #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 11 miesięcy temu do rowery angielski #GoodMorning #Zwift! Nothing better than #cycling in the morning. Too bad it’s indoor…🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #KICKR #Shimano #Fitness #Poznan #Workout #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! Nothing better than #cycling in the morning. Too bad it’s indoor…🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #KICKR #Shimano #Fitness #Poznan #Workout #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 11 miesięcy temu do rowery angielski #Night #cycling session with a friend in an acceptable weather was good enough to loose some sleep! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #NightRiders #DadOnBike #Poznan #LookMomNoHands #SRAM #AXS #Eagle #Fizik #Wartostrada #Warta #BikeTooter #BikeToot @cycling @rower video/mp4
#Night #cycling session with a friend in an acceptable weather was good enough to loose some sleep! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #NightRiders #DadOnBike #Poznan #LookMomNoHands #SRAM #AXS #Eagle #Fizik #Wartostrada #Warta #BikeTooter #BikeToot @cycling @rower