ssamulczyk, do rowery angielski
!deleted197 avatar

At the end of day 4, I’m done with 412 of 500km. It’s almost over… NOT! Because it’s close to 14000km in 2023 and I cannot let it go and the next year will the same pointless race with myself…😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

update! Day 4, 372 of 500km done. Isn’t that bad, but I woke up with sore legs today. @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

On track to be done with in 5 days with 310 of 500km on the clock. I’m feeling surprisingly well mentally and physically, which wasn’t the case in previous years…🤷🏻‍♂️😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

It’s day 3 of and I’m going strong. It’s now 268 of 500km after the morning session!🥰 @rower @cycling

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

Hello, ! Day 2 of is done with 207 of 500km. I was lucky enough to have a great company and acceptable weather so it was a pleasure! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! , day 2.1. Another 60km ride done. Playing really helped to make the time pass quicker!
@cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

So, has begun! 102km of said 500 done on the first day! Life hack was to play while , to make it less mundane!🥰🤡 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

… Welcome to one of my lowest days this year. It was just so damn difficult to get on with it… Doesn’t look good for upcoming …😩 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

A pretty late start due to a rare meeting in the office! It’s done, though. Rain for the evening, so there is a chance I will actually spend some time with my lovely wife!🥰 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

Last of a nice weather this year has come… is the best thing to do! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! No power, no stamina, no will. Welcome to my every morning…🤡😂 @cycling @rower

video/mp4

ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar

Yet again, cold AF ride with a trusted . The temperature wasn’t that bad but the wind made it horrible…🤡 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! Every day brings something new…🫣 Now my back hurts again… What do I have to do to be finally mental or physical pain free?🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! Nothing better than in the morning. Too bad it’s indoor…🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

session with a friend in an acceptable weather was good enough to loose some sleep! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! There is no pressure whatsoever to go that extra 1000km these next 19 days to make it 14k km in 2023…🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

Sometimes I just don’t care and go! didn’t stop me, though it was quite miserable in the end with wet gloves… It was like 1°C🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

ssamulczyk, do rowery angielski
!deleted197 avatar

! After yesterday’s joyful cryotherapy, it was time to get back to the boring… @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

to nowhere! ! I’m chasing the personal best in total distance in a year, over 13000km. The goal is reachable, so let’s keep on pushing! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! Finally, I’ve started the session with some decent mindset and it was much less mundane and annoying, maybe also because my health has slightly improved. Still sweaty AF, though…😂 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

With less and less enthusiasm, … I wish it was nice enough for my recent poor health to ride outside… By nice I mean a little less than 95% humidity. I’m not asking for much, I can live with low temperatures…🤡😩 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

video/mp4

  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • •
  • test1
  • Spoleczenstwo
  • lieratura
  • muzyka
  • rowery
  • sport
  • Blogi
  • Technologia
  • Pozytywnie
  • nauka
  • FromSilesiaToPolesia
  • fediversum
  • motoryzacja
  • niusy
  • slask
  • informasi
  • Gaming
  • esport
  • Psychologia
  • tech
  • giereczkowo
  • ERP
  • krakow
  • antywykop
  • Cyfryzacja
  • zebynieucieklo
  • kino
  • warnersteve
  • Wszystkie magazyny
    •