ssamulczyk, do rowery angielski
!deleted197 avatar
zmorka_666,
@zmorka_666@pol.social avatar
ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! After the medicals that deemed me job-worthy I recklessly decided to immediately jump onto the . After not eating for 15 hours…🤡 I wasn’t going easy on myself either… Now, time for some coffee to wake up!😂🙈 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

Evening was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻‍♂️ @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

and !🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

The morning has been a bit busy with a family photo shoot, so I had to postpone . But what goes up, must go down and the ! @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on , I might become one lean MF… I’ll take it!🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • Blogi
  • muzyka
  • Spoleczenstwo
  • fediversum
  • test1
  • krakow
  • FromSilesiaToPolesia
  • rowery
  • Technologia
  • slask
  • lieratura
  • informasi
  • retro
  • sport
  • nauka
  • Gaming
  • esport
  • Psychologia
  • Pozytywnie
  • motoryzacja
  • niusy
  • tech
  • giereczkowo
  • ERP
  • antywykop
  • Cyfryzacja
  • zebynieucieklo
  • warnersteve
  • Wszystkie magazyny