ssamulczyk, rok temu (edited rok temu) do rowery angielski Yet again, cold AF #night #bicycle ride with a trusted #friend. The temperature wasn’t that bad but the wind made it horrible…🤡 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #DadOnBike #LookMomNoHands #SRAM #AXS #Eagle #Fizik #NightRiders #TrainingMustBeDone #BikeTooter #BikeToot @cycling @rower
Yet again, cold AF #night #bicycle ride with a trusted #friend. The temperature wasn’t that bad but the wind made it horrible…🤡 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #DadOnBike #LookMomNoHands #SRAM #AXS #Eagle #Fizik #NightRiders #TrainingMustBeDone #BikeTooter #BikeToot @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning #Zwift! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #LookMomNoHands #Poznan #Workout #Fitness #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
#GoodMorning #Zwift! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #LookMomNoHands #Poznan #Workout #Fitness #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodEvening #Zwift #Cycling! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, #TrainingMustBeDone!🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodEvening #Zwift #Cycling! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, #TrainingMustBeDone!🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #KICKR #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @cycling @rower
video/mp4
ssamulczyk, rok temu do rowery angielski #GoodMorning #Zwift #Cycling! It’s been difficult and I’m not well at all, but #TrainingMustBeDone! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Fitness #Workout #Poznan #DadOnBike #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift #Cycling! It’s been difficult and I’m not well at all, but #TrainingMustBeDone! #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Fitness #Workout #Poznan #DadOnBike #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning #Zwift! My mood went up for a reason unknown, but I won’t complain about it! Mundane grind for the kilometres goes on! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #Workout #TrainingMustBeDone #Poznan #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! My mood went up for a reason unknown, but I won’t complain about it! Mundane grind for the kilometres goes on! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #Workout #TrainingMustBeDone #Poznan #KICKR #Shimano #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodAfternoon #Zwift! After the medicals that deemed me job-worthy I recklessly decided to immediately jump onto the #KICKR. After not eating for 15 hours…🤡 I wasn’t going easy on myself either… Now, time for some coffee to wake up!😂🙈#Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #DadOnBike #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodAfternoon #Zwift! After the medicals that deemed me job-worthy I recklessly decided to immediately jump onto the #KICKR. After not eating for 15 hours…🤡 I wasn’t going easy on myself either… Now, time for some coffee to wake up!😂🙈#Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #DadOnBike #Shimano #Poznan #Fitness #Workout #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodAfternoon #Zwift! After yesterday’s hangover it was quite difficult to get on a #bicycle, but it’s done! #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #DadOnBike #Shimano #Poznan #Workout #Fitness #KICKR #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodAfternoon #Zwift! After yesterday’s hangover it was quite difficult to get on a #bicycle, but it’s done! #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #DadOnBike #Shimano #Poznan #Workout #Fitness #KICKR #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu (edited rok temu) do rowery angielski I assumed it’s the last acceptable good night for #night #cycling in comfort. No time to lose for sleep, #NightRiders at its finest!🥰 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #WinterIsComing #LookMomNoHands #DadOnBike #SRAM #AXS #Eagle #Fizik #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
I assumed it’s the last acceptable good night for #night #cycling in comfort. No time to lose for sleep, #NightRiders at its finest!🥰 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #Warta #Wartostrada #WinterIsComing #LookMomNoHands #DadOnBike #SRAM #AXS #Eagle #Fizik #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski Evening #Zwift #workout was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Poznan #TrainingMustBeDone #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower video/mp4
Evening #Zwift #workout was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Poznan #TrainingMustBeDone #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning #Sunday #Zwift and #Coffee!🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Poznan #DadOnBike #LookMomNoHands #Shimano #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Sunday #Zwift and #Coffee!🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Poznan #DadOnBike #LookMomNoHands #Shimano #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski Finally, I forced myself to go #cycling outside. Obviously, due to lack of time it was at #night, but still fun!🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #AXS #SRAM #Eagle #Fizik #NightRiders #Warta #Wartostrada #DadOnBike #LookMomNoHands #TrainingMustBeDone #Adventure #Gravel #BikeToot #BikeTooter @cycling @rower video/mp4
Finally, I forced myself to go #cycling outside. Obviously, due to lack of time it was at #night, but still fun!🤡 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #AXS #SRAM #Eagle #Fizik #NightRiders #Warta #Wartostrada #DadOnBike #LookMomNoHands #TrainingMustBeDone #Adventure #Gravel #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski The morning has been a bit busy with a family photo shoot, so I had to postpone #Zwift. But what goes up, must go down and the #TrainingMustBeDone! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #KICKR #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower video/mp4
The morning has been a bit busy with a family photo shoot, so I had to postpone #Zwift. But what goes up, must go down and the #TrainingMustBeDone! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #KICKR #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on #Zwift, I might become one lean MF… I’ll take it!🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #KICKR #Shimano #Poznan #Fitness #BikeToot #BikeTooter @cycling @rower video/mp4
I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on #Zwift, I might become one lean MF… I’ll take it!🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #KICKR #Shimano #Poznan #Fitness #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning #Zwift! #YoDawg! Today I’ve been #cycling on an indoor trainer while watching videos about indoor trainers.😂 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #KICKR #DadOnBike #Workout #Fitness #LookMomNoHands #TrainingMustBeDone #Shimano #RoadBike #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! #YoDawg! Today I’ve been #cycling on an indoor trainer while watching videos about indoor trainers.😂 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #KICKR #DadOnBike #Workout #Fitness #LookMomNoHands #TrainingMustBeDone #Shimano #RoadBike #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning! A #gravel quickie is the best way to kick off the day! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Fizik #SRAM #AXS #Eagle #DadOnBike #Forest #Poznan #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning! A #gravel quickie is the best way to kick off the day! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Fizik #SRAM #AXS #Eagle #DadOnBike #Forest #Poznan #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, rok temu do rowery angielski #GoodMorning #Gravel! You’ve got to keep on pushing, because the #TrainingMustBeDone!🥰🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Fizik #SRAM #AXS #Eagle #Poznan #DadOnBike #LookMomNoHands #Forest #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Gravel! You’ve got to keep on pushing, because the #TrainingMustBeDone!🥰🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Fizik #SRAM #AXS #Eagle #Poznan #DadOnBike #LookMomNoHands #Forest #BikeToot #BikeTooter @cycling @rower