ssamulczyk, do rowery angielski
!deleted197 avatar

! You have no idea how hard it is to simultaneously pedal and play as a in …😂 Every pedal stroke my aim went off a bit and it was especially difficult in boss fights…🤡 @cycling @rower

video/mp4

emill1984,
!deleted130 avatar

@ssamulczyk You are taking cycling to a completely new level 😆

@cycling @rower

arek,
@arek@mastodon.internet-czas-dzialac.pl avatar

@ssamulczyk nice! I also play games during indoor cycling :) @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

With a new haircut, I’ve managed to finish , like never before, in 5 days. No back pain, no sore legs, no wrecked mentality…🥰 Now to get to that 14k km, before the year ends…🤡 @cycling @rower

video/mp4

dafitoo,
@dafitoo@101010.pl avatar

@ssamulczyk Dawaj namiary na fryzjera. @cycling @rower

dafitoo,
@dafitoo@101010.pl avatar

@bobiko Zuckerberg mi przypomniał moje pierwsze skończone festive, też przed covid, 30.12.2015. @ssamulczyk @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar
Johan_Barelds,
@Johan_Barelds@mastodon.nl avatar

@ssamulczyk @rower @cycling Well done and keep going! Nice contraption btw that shelf mounted above your steer. 😃 5x💯

ssamulczyk,
!deleted197 avatar

@Johan_Barelds Thanks! That’s actually a desk that you can crank up or down! @rower @cycling

ssamulczyk, do rowery angielski
!deleted197 avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

@james I plan to do it in 5 days straight. After that I go drinking and that’s 2 days wasted for a hangover…🤣@cycling @rower

james,
@james@ohjames.eu avatar

@ssamulczyk @cycling @rower Oh man… still jealous because I have this year not workout out in the gym on the 24th and neither will on the 31st. Being inactive is shit. 😪

ssamulczyk, do rowery angielski
!deleted197 avatar
adamshutes,
@adamshutes@mastodonapp.uk avatar

@ssamulczyk Winter months are the hardest... but doing something is better than nothing... Forza!

ssamulczyk,
!deleted197 avatar

@adamshutes I’m fine with cycling, it’s other things that pin me down and drain me completely…😔

ssamulczyk, do rowery angielski
!deleted197 avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

adamrice,
@adamrice@c.im avatar

@ssamulczyk @cycling @rower During the summers here, the heat at home is nowhere near as bad as the heat outdoors, even in my unconditioned garage (where I have my erg).

ssamulczyk,
!deleted197 avatar

@adamrice Oh there is no way I’m doing trainer in the summer… I ride at home only in winter and only when it’s unbearably wet. Cold doesn’t bother me, freezing rain does… As soon as it’s acceptable, I choose to ride outside… @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! The cadence (pedalling speed) reflects my current enthusiasm for life!🤡 I’m doing it, but man… Barely find the mental strength to do so… Mundane OSH (BHP) training did not help… @cycling @rower

video/mp4

arratoon,
@arratoon@mastodon.sdf.org avatar

@ssamulczyk @cycling @rower I pedal at such a slow cadence. I have to put real effort in to spin at about 95rpm. I'm more a Jan Ullrich grinding the gears rider than a Chris Froome whirl the pedals like the chain has come off one.

ssamulczyk,
!deleted197 avatar

@arratoon I usually go around 90rpm, but indoor cycling is so mundane, I find it more and more difficult to motivate myself to do it… So, cadence reflects my passion for it…🤣 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! Today I joined my club group ride! Only 2 people came, me included…🤡 We decided to take it easy, but of course we started to half-wheel and bait each other into 800W sprints…🤷🏻‍♂️😁 It was still fun, though. Nice to have someone to talk to!🥰 @cycling @rower

video/mp4

arratoon,
@arratoon@mastodon.sdf.org avatar

@ssamulczyk @cycling I start off with mesh vest, jersey, arm warmers and Primaloft jacket, then after 20 minutes I’m down to the vest. I mean, I’m wearing bibs too… 👀

ssamulczyk,
!deleted197 avatar

@arratoon Sounds complicated but still quite acceptable… If I start in a jersey it’s soaking wet in 5 minutes… Everything has its pros and cons…🤷🏻‍♂️ I’d have to invest in a better fan… Wahoo Headwind looks nice but practicality calls for something more “multipurpose”…@cycling

ssamulczyk, do rowery angielski
!deleted197 avatar

! A few stronger sprints earned me a brief joy of winning the …🧐 I was very surprised but then I realized I’ve been pushing over 800W at times…😱 Now back to work… @cycling @rower

video/mp4

JFreeWolny,
@JFreeWolny@101010.pl avatar

@ssamulczyk
A kask gdzie? :D

@cycling @rower

ssamulczyk,
!deleted197 avatar

@JFreeWolny Na dworze zawsze, ale w domu?🤣 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! Wife took Sophie and went away, the boys were playing nicely, so it was time for some … Indoors, because can’t leave the kids completely unattended…🤡 They were little starts and interrupted me only a few times!🥰 Have to buy a mat because the was dripping on the floor…😂 @cycling @rower

video/mp4

refreshingapathy,
@refreshingapathy@infosec.exchange avatar

@ssamulczyk I just did my first Zwift workout the other day swapping from a Tacx Neo to the Kickr Core and it is SO QUIET in comparison... I dunno how I put up with the whine before!

ssamulczyk,
!deleted197 avatar

@refreshingapathy I only have comparison to rollers, which are just horrendous… Anything better than that gets to pass as acceptable!🫣 They have some pros, though. I’ve learned to ride with no hands on the bars (could do it outside, but it’s extra hard on rollers) and drink from a bottle during workout and my bike control went off the charts. I sometimes miss that!🙈

ssamulczyk, do cycling angielski
!deleted197 avatar

! I’m raising from the dead (by sinuses infection)! Guess what I’m going to do in the evening…🤡 @rower @cycling

MrAndrewD,
@MrAndrewD@aus.social avatar

@QRSS_Test @ssamulczyk @rower @cycling Yes it can be boring sweaty stuff, but joining a team and doing things like races, being part of the ZRL and doing weekly team time trials can make it more interesting, as the social elements as well as competitive aspects come into play.

EG - I'm a d grade rider, yesterday I raced, broke away, was joined by 1 other, played some cat and mouse with them and the group behind, and then had to sprint to win. The kind of stuff you watch professionals do on TV. Doing it as a slow, diesel engined 50+yo rider who would be never dare race in the real world makes it fun and interesting.

ssamulczyk,
!deleted197 avatar

@MrAndrewD Oh, I understand what people get from that. I’m not looking for racing, I’m just obsessed with doing my daily kilometres, because it makes me feel better about myself. I try to ride outside whenever I can, but when it’s -5°C and raining - not so much…🤷🏻‍♂️ @QRSS_Test @rower @cycling

ssamulczyk, do rowery angielski
!deleted197 avatar

! have lice again so I had no pretext or time to go outside. It’s cold and humid AF, anyways…

I’m bummed I’ve started this early in the year… It’s always been a dull grind…

@rower @cycling

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

The humble has prevailed yet again! And believe me, it was tempting, as I have just unlocked Scion in and was about to start the all over again!🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar

session! I ditched the game in favour of the last ditch effort. I now feel somewhat fulfilled and in the same time violated (mostly by my hairline)…🤡 @cycling @rower

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • rowery
  • Technologia
  • Pozytywnie
  • nauka
  • FromSilesiaToPolesia
  • fediversum
  • motoryzacja
  • niusy
  • sport
  • slask
  • muzyka
  • informasi
  • Gaming
  • esport
  • Blogi
  • Psychologia
  • Spoleczenstwo
  • lieratura
  • tech
  • giereczkowo
  • test1
  • ERP
  • krakow
  • antywykop
  • Cyfryzacja
  • zebynieucieklo
  • kino
  • warnersteve
  • Wszystkie magazyny