ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Last days of perfect weather… Some nice places along again, so it doesn’t get that boring. There is only so much you can do within the city limits…

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Had a bad night with a very little sleep and humidity was through the roof, so it felt like an utter grind… We also overslept so were late today…😔

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

Haven’t been at with a friend for some time. It was nice to go into the darkness for a change!🥰

Too bad it started raining in the end…🤷🏻‍♂️

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣

@cycling @rower

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bobiko, do rowery
@bobiko@pol.social avatar

A jednak 😎 solo ride w stronę Międzyzdroi @rower

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ssamulczyk, do rowery
!deleted197 avatar

! A recovery ride was needed after yesterday’s effort. Legs felt terrible and were barely moving, but my back was even worse!😁

@cycling @rower

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ssamulczyk, do cycling
!deleted197 avatar

Tomorrow I’m planning to do clockwise „Rundtur på ”, a trip around the island.

My side hurts, I guess from hitting a tree on a single track, but if I manage to get out at 4am I’m able to be back way before 10am - you know, family!😁😍

The wind and weather forecast seems to be favourable, going against 6-10km/h headwind in the beginning, to finish up with the wind. No rain (fingers crossed)!🙈

@cycling @rower

ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar

So, we went to the at and it was fun! Peter (7) went over the bars only once, Franek’s (5) front wheel washed out just out of the trail head and I hit a tree trying to record with one hand on the bars on a . Well, I kinda asked for it…😂🤡

@cycling @rower

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