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ssamulczyk, do rowery angielski
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! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, do rowery angielski
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Sometimes I just don’t care and go! didn’t stop me, though it was quite miserable in the end with wet gloves… It was like 1°C🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

adamrice,
@adamrice@c.im avatar

@ssamulczyk @cycling @rower During the summers here, the heat at home is nowhere near as bad as the heat outdoors, even in my unconditioned garage (where I have my erg).

ssamulczyk,
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@adamrice Oh there is no way I’m doing trainer in the summer… I ride at home only in winter and only when it’s unbearably wet. Cold doesn’t bother me, freezing rain does… As soon as it’s acceptable, I choose to ride outside… @cycling @rower

ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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to nowhere! ! I’m chasing the personal best in total distance in a year, over 13000km. The goal is reachable, so let’s keep on pushing! @cycling @rower

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ssamulczyk, do rowery angielski
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! Finally, I’ve started the session with some decent mindset and it was much less mundane and annoying, maybe also because my health has slightly improved. Still sweaty AF, though…😂 @cycling @rower

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ssamulczyk, do rowery angielski
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With less and less enthusiasm, … I wish it was nice enough for my recent poor health to ride outside… By nice I mean a little less than 95% humidity. I’m not asking for much, I can live with low temperatures…🤡😩 @cycling @rower

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ssamulczyk, do rowery angielski
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! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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! Watch me fly, as I dropped in a handful of antihistamines and I feel acceptably better. Still far from great, but my nose is starting to actually let air through…🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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! After running some errands, it was about time to get on the . I feel like shit, my sinuses are killing me and my teeth hurt AF. Keep calm and carry on! @cycling @rower

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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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! The cadence (pedalling speed) reflects my current enthusiasm for life!🤡 I’m doing it, but man… Barely find the mental strength to do so… Mundane OSH (BHP) training did not help… @cycling @rower

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arratoon,
@arratoon@mastodon.sdf.org avatar

@ssamulczyk @cycling @rower I pedal at such a slow cadence. I have to put real effort in to spin at about 95rpm. I'm more a Jan Ullrich grinding the gears rider than a Chris Froome whirl the pedals like the chain has come off one.

ssamulczyk,
!deleted197 avatar

@arratoon I usually go around 90rpm, but indoor cycling is so mundane, I find it more and more difficult to motivate myself to do it… So, cadence reflects my passion for it…🤣 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! I’ve been feeling overwhelmed and down recently due to the lack of work- balance… I have to be up to the task from 6AM to 9PM and the only consolation I have is a bit of , which is far from rest and not really that interesting when done at home… @cycling @rower

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