ssamulczyk, do rowery angielski
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ssamulczyk, (edited ) do rowery angielski
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tk, do cycling
@tk@bbs.kawa-kun.com avatar

I still like rim brakes, but I don't have any major opposition to disc brakes as long as they're using with thru-axles. (I don't like the pads rubbing after hard braking, which is usually caused by the hubs shifting.)

@cycling @mastobikes @biketooter

tk, do cycling
@tk@bbs.kawa-kun.com avatar

Finally figured out the process for getting my correct saddle position on a bike!

  1. Start with the saddle level, a bit low, and slammed all the way back on the rails.
  2. Raise the saddle in 3-5mm increments until you no longer lift off the saddle or have pain on or around your kneecaps. You may need to move the saddle forward a 3-5mm every now and then so you aren’t completely sitting on its nose.
  3. Once #2 has been taken care of, pedal with the technique of spinning your knees in small, tight, and fast circles. That pedaling technique will cause you to scoot forward to where your saddle should be.
  4. Move the saddle forward in 3-5mm increments until it feels comfortable with that pedaling technique. Be sure to keep the saddle as level as possible while doing this.

@cycling @mastobikes @biketooter

ssamulczyk, do rowery angielski
!deleted197 avatar

! Every day brings something new…🫣 Now my back hurts again… What do I have to do to be finally mental or physical pain free?🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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! The 13k km goal is done, yay! Now let’s keep on pushing to beat the last year’s record of 13630km…🤡 Because the truth is, this race just never ends…😁 @cycling @rower

ssamulczyk, do rowery angielski
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Sometimes I just don’t care and go! didn’t stop me, though it was quite miserable in the end with wet gloves… It was like 1°C🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
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to nowhere! ! I’m chasing the personal best in total distance in a year, over 13000km. The goal is reachable, so let’s keep on pushing! @cycling @rower

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ssamulczyk, do rowery angielski
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! Finally, I’ve started the session with some decent mindset and it was much less mundane and annoying, maybe also because my health has slightly improved. Still sweaty AF, though…😂 @cycling @rower

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ssamulczyk, do rowery angielski
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With less and less enthusiasm, … I wish it was nice enough for my recent poor health to ride outside… By nice I mean a little less than 95% humidity. I’m not asking for much, I can live with low temperatures…🤡😩 @cycling @rower

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ssamulczyk, do rowery angielski
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! I guess the morning is more of my time, as I was barely keeping myself awake on this ride and it was difficult to produce any significant power…😩 Rescued myself with an espresso afterwards…😂 Had to be done, though, !🤡 @cycling @rower

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