ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Zwift! Getting on with it at home, as it has been raining outside. Still got wet, but in a less miserable way…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Fitness #Shimano #Poznan #KICKR #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! Getting on with it at home, as it has been raining outside. Still got wet, but in a less miserable way…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Fitness #Shimano #Poznan #KICKR #BikeToot #BikeTooter @cycling @rower
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ssamulczyk, 7 miesięcy temu do rowery angielski Evening #Zwift #workout was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Poznan #TrainingMustBeDone #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower video/mp4
Evening #Zwift #workout was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #LookMomNoHands #Poznan #TrainingMustBeDone #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Sunday #Zwift and #Coffee!🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Poznan #DadOnBike #LookMomNoHands #Shimano #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Sunday #Zwift and #Coffee!🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #KICKR #Poznan #DadOnBike #LookMomNoHands #Shimano #TrainingMustBeDone #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Zwift! Minimum effort ride, but in the end I got caught by a stronger group and I was forced to keep up with them…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #Poznan #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! Minimum effort ride, but in the end I got caught by a stronger group and I was forced to keep up with them…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #Poznan #Shimano #KICKR #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Zwift! No power or will to do anything significant today… I feel like I’d need a sea of coffee to be anywhere near productive…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Poznan #Shimano #LookMomNoHands #Fitness #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! No power or will to do anything significant today… I feel like I’d need a sea of coffee to be anywhere near productive…🤷🏻♂️ #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Poznan #Shimano #LookMomNoHands #Fitness #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski The morning has been a bit busy with a family photo shoot, so I had to postpone #Zwift. But what goes up, must go down and the #TrainingMustBeDone! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #KICKR #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower video/mp4
The morning has been a bit busy with a family photo shoot, so I had to postpone #Zwift. But what goes up, must go down and the #TrainingMustBeDone! #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #DadOnBike #Fitness #KICKR #Shimano #Poznan #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu (edited 7 miesięcy temu) do rowery angielski I’ve finished the day munching on some potato chips… I can still get away with it because… you guessed it! I’ve been tormenting myself on #Zwift again…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #DadOnBike #LookMomNoHands #Shimano #Fitness #KICKR #BikeToot #BikeTooter @cycling @rower
I’ve finished the day munching on some potato chips… I can still get away with it because… you guessed it! I’ve been tormenting myself on #Zwift again…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #DadOnBike #LookMomNoHands #Shimano #Fitness #KICKR #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on #Zwift, I might become one lean MF… I’ll take it!🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #KICKR #Shimano #Poznan #Fitness #BikeToot #BikeTooter @cycling @rower video/mp4
I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on #Zwift, I might become one lean MF… I’ll take it!🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #TrainingMustBeDone #KICKR #Shimano #Poznan #Fitness #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Zwift! #YoDawg! Today I’ve been #cycling on an indoor trainer while watching videos about indoor trainers.😂 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #KICKR #DadOnBike #Workout #Fitness #LookMomNoHands #TrainingMustBeDone #Shimano #RoadBike #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Zwift! #YoDawg! Today I’ve been #cycling on an indoor trainer while watching videos about indoor trainers.😂 #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #KICKR #DadOnBike #Workout #Fitness #LookMomNoHands #TrainingMustBeDone #Shimano #RoadBike #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 7 miesięcy temu do rowery angielski #GoodMorning #Zwift! Straight out of pyjamas and after a quick coffee, I jumped on the bike to make my day better. Almost worked, except I’m now tired…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Shimano #DadOnBike #Poznan #LookMomNoHands #KICKR #BikeToot #BikeTooter @rower @cycling video/mp4
#GoodMorning #Zwift! Straight out of pyjamas and after a quick coffee, I jumped on the bike to make my day better. Almost worked, except I’m now tired…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Shimano #DadOnBike #Poznan #LookMomNoHands #KICKR #BikeToot #BikeTooter @rower @cycling
ssamulczyk, 10 miesięcy temu do rowery angielski I was to busy today to upload the video, but finally, here it is. The last #gravel ride on #shimano groupset… Next stop - #SRAM!🙈 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #LookMomNoHands #DadOnBike #BikeTooter #BikeToot @cycling @rower video/mp4
I was to busy today to upload the video, but finally, here it is. The last #gravel ride on #shimano groupset… Next stop - #SRAM!🙈 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Poznan #LookMomNoHands #DadOnBike #BikeTooter #BikeToot @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski There was a risk of #rain but I just didn’t care and it was fine…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Gravel #Poznan #Fizik #Shimano #DadOnBike #LookMomNoHands #Wartostrada #Morasko #Sralpe #BikeToot #BikeTooter @cycling @rower video/mp4
There was a risk of #rain but I just didn’t care and it was fine…🤡 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Gravel #Poznan #Fizik #Shimano #DadOnBike #LookMomNoHands #Wartostrada #Morasko #Sralpe #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski #GoodMorning #Gravel! With the #bicycle cleaned by the yesterday’s #torrential #rain I tried my luck with #cycling in the forest, hiding from the strong AF #wind. It was surprisingly dry…😱🤡 #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Shimano #Fizik #Poznan #DadOnBike #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Gravel! With the #bicycle cleaned by the yesterday’s #torrential #rain I tried my luck with #cycling in the forest, hiding from the strong AF #wind. It was surprisingly dry…😱🤡 #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Shimano #Fizik #Poznan #DadOnBike #BikeToot #BikeTooter @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski My back is killing me again and there’s also #rain, so today I just went with the boys to nearby park to another kid’s birthday. By #bicycle, obviously!🥰 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Gravel #Fizik #Shimano #EarlyRider #DadOnBike #FatherAndSons #BikeTooter #BikeToot @cycling @rower video/mp4
My back is killing me again and there’s also #rain, so today I just went with the boys to nearby park to another kid’s birthday. By #bicycle, obviously!🥰 #Cycling #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #Gravel #Fizik #Shimano #EarlyRider #DadOnBike #FatherAndSons #BikeTooter #BikeToot @cycling @rower
ssamulczyk, 10 miesięcy temu do rowery angielski #GoodMorning #Gravel! Decided to mix it up a bit. It’s difficult to find new interesting routes close to home but luckily nearby #forest offers some variety!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Fizik #Shimano #Poznan #DadOnBike #GraveLove #BikeToot #BikeTooter @cycling @rower video/mp4
#GoodMorning #Gravel! Decided to mix it up a bit. It’s difficult to find new interesting routes close to home but luckily nearby #forest offers some variety!🥰 #Cycling #Bicycle #Bici #Bicicleta #Ciclismo #Velo #Fahrrad #Rower #Wahoo #Wahooligan #Velominati #LifeBehindBars #LookMomNoHands #Fizik #Shimano #Poznan #DadOnBike #GraveLove #BikeToot #BikeTooter @cycling @rower