ssamulczyk, do rowery angielski
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I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on , I might become one lean MF… I’ll take it!🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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! ! Today I’ve been on an indoor trainer while watching videos about indoor trainers.😂 @cycling @rower

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ssamulczyk, do rowery angielski
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! Straight out of pyjamas and after a quick coffee, I jumped on the bike to make my day better. Almost worked, except I’m now tired…🤡 @rower @cycling

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ssamulczyk, do rowery angielski
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After a short indisposition I’m back to the ! The of is virtually empty because of the bank holiday. What a pleasure! @cycling @rower

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ssamulczyk, do rowery angielski
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! It’s , but the kids turned on easy mode this morning and I’m back on track with outside! It is muddy and wet, but surprisingly warm today! Still prefer that over …🤡 @rower @cycling

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ssamulczyk, do rowery angielski
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and ! It’s hard to push them out of home, but once in a , they are something different…🥳 3 usual laps at for me… Now back to work!😩 @cycling @rower

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ssamulczyk, do rowery angielski
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has made an appearance, so I had to keep it company. On a of course! The day didn’t go as planned and I had to escape to the yet again!🤡 At least it wasn’t cold AF… @cycling @rower

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ssamulczyk, do rowery angielski
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After 500km in a car and 2 days of doing nothing, it was only reasonable to ride it out in a wet-ass session in the home town of ! @cycling @rower

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ssamulczyk, do rowery angielski
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! my ass! It went as low as -2°C and it was a freaking horror for my hands… I’m at least proud of my little boys, as they didn’t give the up, facing freezing temperatures…🥰 @cycling @rower

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ssamulczyk, do rowery angielski
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! I hate windy, cold days! It was 3°C with 50km/h gusts and felt like freezing. Just normal autumn day, enjoying Polish …🤡 @cycling @rower

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ssamulczyk, do rowery angielski
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with the best ! Perfection! No more words needed!🥰 @cycling @rower

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ssamulczyk, do rowery angielski
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There was a fire in and the air was rubbish, but I will do almost anything now in the chase of kilometres!🤡 My brother works for the company that had the , but he’s fine! @cycling @rower

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ssamulczyk, do rowery angielski
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Morning rain merely moved to afternoon. Before I picked Peter up from school, I did some rounds by lake. It was a bliss! @cycling @rower

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ssamulczyk, do rowery angielski
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! Happy to see the love their ! Because every day is a no car day!🥰 With the traffic decimated by the weather it’s now easier for us to navigate the bike lanes…🤷🏻‍♂️ Also, that bottom bracket is dead!💀 @cycling @rower

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ssamulczyk, do rowery angielski
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The joy on has been ruined by the bottom bracket that started creaking like crazy mid-ride… I guess it’s time for a new one…🤡 @cycling @rower

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