ssamulczyk, do rowery angielski
!deleted197 avatar

I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on , I might become one lean MF… I’ll take it!🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! ! Today I’ve been on an indoor trainer while watching videos about indoor trainers.😂 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Straight out of pyjamas and after a quick coffee, I jumped on the bike to make my day better. Almost worked, except I’m now tired…🤡 @rower @cycling

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Today I joined my club group ride! Only 2 people came, me included…🤡 We decided to take it easy, but of course we started to half-wheel and bait each other into 800W sprints…🤷🏻‍♂️😁 It was still fun, though. Nice to have someone to talk to!🥰 @cycling @rower

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theridgebikedaily, do rowery
!deleted832 avatar

To może i my rozważymy I będziemy tam prostować jeszcze więcej psiego kontentu? 🤔 @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! I was trying to hit 900W on a sprint and almost puked in the process… I always tell myself I’m gonna go easy, but it ends up with stupid full-gas sprints…🤡 @cycling @rower

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schizanon, do cycling angielski
@schizanon@mas.to avatar

Spelling it "derailler" just to annoy bike nerds.

@cycling

tk, do cycling
@tk@bbs.kawa-kun.com avatar

Gore-Tex is a Marketing Gimmick — FortNine

Gore-Tex cannot substantially breathe while holding off water.

@cycling @mastobikes

ssamulczyk, do rowery angielski
!deleted197 avatar

! A few stronger sprints earned me a brief joy of winning the …🧐 I was very surprised but then I realized I’ve been pushing over 800W at times…😱 Now back to work… @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

After a short indisposition I’m back to the ! The of is virtually empty because of the bank holiday. What a pleasure! @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Wife took Sophie and went away, the boys were playing nicely, so it was time for some … Indoors, because can’t leave the kids completely unattended…🤡 They were little starts and interrupted me only a few times!🥰 Have to buy a mat because the was dripping on the floor…😂 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! It’s , but the kids turned on easy mode this morning and I’m back on track with outside! It is muddy and wet, but surprisingly warm today! Still prefer that over …🤡 @rower @cycling

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bobiko, do rowery
@bobiko@pol.social avatar

by IFTTT

@rower

bobiko, do rowery
@bobiko@pol.social avatar

Aha... To nie pojadę tam

. @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Core is a nice and quiet smart trainer, I’ll give it that! But riding at home is a horrifyingly sweaty endeavour and I will still take any chance to ride outside…🤷🏻‍♂️ @cycling @rower

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schizanon, do cycling angielski
@schizanon@mas.to avatar

Reprogramming mid-drive motor to have better speed/power curves to improve efficiency and safety.

https://youtu.be/yRxECc5iqcg?si=ahFy3MwVp9vcE7KA

@cycling @ebikes

ssamulczyk, do cycling angielski
!deleted197 avatar

! I’m raising from the dead (by sinuses infection)! Guess what I’m going to do in the evening…🤡 @rower @cycling

bobiko, do rowery
@bobiko@pol.social avatar

Wczorajsze @rower w deszczu

@bobiko https://pixelfed.social/p/bobiko/622894900716417147

ssamulczyk, do rowery angielski
!deleted197 avatar

and ! It’s hard to push them out of home, but once in a , they are something different…🥳 3 usual laps at for me… Now back to work!😩 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

has made an appearance, so I had to keep it company. On a of course! The day didn’t go as planned and I had to escape to the yet again!🤡 At least it wasn’t cold AF… @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! for Piotr! The is slightly to big, but he’s still flying! makes fabulous bikes. My ride has been cut short only to school run, because of an early meeting, but when I got home, the meeting has been cancelled…🤷🏻‍♂️🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

After 500km in a car and 2 days of doing nothing, it was only reasonable to ride it out in a wet-ass session in the home town of ! @cycling @rower

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bobiko, do rowery
@bobiko@pol.social avatar

Popołudnie jest genialne. @rower @cycling

tk, do cycling
@tk@bbs.kawa-kun.com avatar

Currently on the lookout for quill stems with a horizontal extension in the 30-40mm range. Any ideas? @cycling @mastobikes

I have very long legs and a short torso, so "normal" bicycle frames never fit me very well. I always end up with a lot of seatpost height and a short stem, even though I'm leaned forward comfortably and with plenty of power in my pedal stroke.

tk,
@tk@bbs.kawa-kun.com avatar

Ended up going with this little oddity from Crust Bikes, which was made by Nitto. My only worry is that its maximum extension is a little less than my current setup, but maybe the reduced reach will make up for that. @cycling @mastobikes

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