ssamulczyk, do rowery angielski
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ssamulczyk, do rowery angielski
!deleted197 avatar
bobiko, do rowery
@bobiko@pol.social avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Nothing wakes you up like a steady, hard ! It was not great, but also not terrible. Fortunately, there was no capacity for sprints!🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Due to the shortage of time I had to again combine and ! Didn’t feel like pushing it, but I did nonetheless, because I’m unable to do otherwise…🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar
tk, do cycling
@tk@bbs.kawa-kun.com avatar

Any storage or carrying solution that doesn't work with fenders is useless to me. :blobfoxdisapprove: @cycling @mastobikes

ssamulczyk, do rowery angielski
!deleted197 avatar

! A bit warmer but with strong today! Even more , so I should have worn black on black…🤡 However, the new “old gold” jacket brings some nice colour to my boring set of clothes!🥰 @cycling @rower

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schizanon, do cycling angielski
@schizanon@mastodon.social avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

Evening was in order to ramp it up to 400km this week. Decided to push it a bit more and I’m surprised I still have some legs. Averaged over 200W in an hour (I’m 64kg) and it wasn’t even that hard…🤷🏻‍♂️ @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

and !🤡 I was going light, but then they’ve thrown some sprints at me, and later I was caught by a stronger group. As the song goes, I should let it go, but I just couldn’t…😁 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Minimum effort ride, but in the end I got caught by a stronger group and I was forced to keep up with them…🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! No power or will to do anything significant today… I feel like I’d need a sea of coffee to be anywhere near productive…🤷🏻‍♂️ @cycling @rower

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schizanon, do cycling angielski
@schizanon@mas.to avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

The morning has been a bit busy with a family photo shoot, so I had to postpone . But what goes up, must go down and the ! @cycling @rower

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ssamulczyk, (edited ) do rowery angielski
!deleted197 avatar

I’ve finished the day munching on some potato chips… I can still get away with it because… you guessed it! I’ve been tormenting myself on again…🤡 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

I guess there’s a risk that if I reduce drinking and smoking and keep doing intervals on , I might become one lean MF… I’ll take it!🤡 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Straight out of pyjamas and after a quick coffee, I jumped on the bike to make my day better. Almost worked, except I’m now tired…🤡 @rower @cycling

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ssamulczyk, do rowery angielski
!deleted197 avatar

! Today I joined my club group ride! Only 2 people came, me included…🤡 We decided to take it easy, but of course we started to half-wheel and bait each other into 800W sprints…🤷🏻‍♂️😁 It was still fun, though. Nice to have someone to talk to!🥰 @cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! I was trying to hit 900W on a sprint and almost puked in the process… I always tell myself I’m gonna go easy, but it ends up with stupid full-gas sprints…🤡 @cycling @rower

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schizanon, do cycling angielski
@schizanon@mas.to avatar

Spelling it "derailler" just to annoy bike nerds.

@cycling

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