ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! A recovery ride was needed after yesterday’s effort. Legs felt terrible and were barely moving, but my back was even worse!😁

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

🇩🇰! Today I’ve done a 115km tour around the island! It wasn’t that bad except the wind on the west coast and that nasty double digit kicker at … I’m a little proud of myself!🥰

I can rest now…😂

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar

More with and the entire … To end the day we went to , a beautiful beach near .🥰

Piotr is so strong I couldn’t keep up with him while hauling Sophie in the trailer…🤷🏻‍♂️💪🏻🤷🏻‍♂️

@cycling @rower

ssamulczyk, do rowery
!deleted197 avatar

So, we went to the at and it was fun! Peter (7) went over the bars only once, Franek’s (5) front wheel washed out just out of the trail head and I hit a tree trying to record with one hand on the bars on a . Well, I kinda asked for it…😂🤡

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

from 🇩🇰 ! On day one I’ve had to find the highest hill on the island!😂 Also, discovered trail head and we’re planning to take there!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar

in is kinda losing it’s thrill… Got used to go through parks and woods alone so much it’s no longer a challenge…😂🤡

The lack of wild boars is probably the main reason. Meeting a family with little ones is always dangerous…🙈🤷🏻‍♂️

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar

A long awaited urban ride with a trusted friend. There wasn’t much of a , but plenty of fast rolling asphalt. Still fun, though, cause of a great company!🥰

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

! Counter-clockwise loop around . The same, but different. Still beautiful but easier on legs, because you deal with the roads first…😉 Fell down again in the, while recording on the sands…😂😁

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar

from loop! Every time I’m here it must be done, as it’s a beautiful place!🥰🙈

To bad they paved a lot of formerly gravel roads and the lake is drying up and shrinking…😔

@cycling @rower

video/mp4

ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar
ssamulczyk, do rowery
!deleted197 avatar

! We’ve been out 3rd in a row! It was the last friends ride before the long awaited service!No more creaking!😁

Another pleasant warm night, what a bliss!😍


@cycling
@rower

video/mp4

  • Wszystkie
  • Subskrybowane
  • Moderowane
  • Ulubione
  • test1
  • Spoleczenstwo
  • lieratura
  • muzyka
  • rowery
  • sport
  • Blogi
  • Technologia
  • Pozytywnie
  • nauka
  • FromSilesiaToPolesia
  • fediversum
  • motoryzacja
  • niusy
  • slask
  • informasi
  • Gaming
  • esport
  • Psychologia
  • tech
  • giereczkowo
  • ERP
  • krakow
  • antywykop
  • Cyfryzacja
  • zebynieucieklo
  • kino
  • warnersteve
  • Wszystkie magazyny