ssamulczyk, do rowery angielski
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! After only 3 hours of sleep I had to get up early to take to school, so why not ride myself down even more in the strong winds. At least the sun was nice…🤡😂

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar

! The lice are gone, are back!🥰 Yesterday we’ve done some wrenching and handlebars cutting and little Franiu has a bigger bike with gears now!💥 He’s automatically the fastest guy around!😂

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
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! Last days of perfect weather… Some nice places along again, so it doesn’t get that boring. There is only so much you can do within the city limits…

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar

! Had a bad night with a very little sleep and humidity was through the roof, so it felt like an utter grind… We also overslept so were late today…😔

@cycling @rower

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ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk, do rowery angielski
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! First ride after 3 weeks of shingles induced hiatus! My heart rate was abysmal, rarely dropping below 160bpm and I was going easy… But I’m happy I’m back!🥰 The form will return!🫣

@cycling @rower

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ssamulczyk, do rowery
!deleted197 avatar

! A recovery ride was needed after yesterday’s effort. Legs felt terrible and were barely moving, but my back was even worse!😁

@cycling @rower

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