ssamulczyk, do rowery angielski
!deleted197 avatar
MOyster,
@MOyster@rail.chat avatar

@ssamulczyk @cycling @rower awesome!! You are on the way to 500k!

ssamulczyk,
!deleted197 avatar

@MOyster Thanks! Actually, 110km more (over those 500) and I’m over 14000km on a this year, so there’s extra motivation!😁@cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

and to all of you! It’s again time to abuse myself and do over 600km in 8 days… It’s but I’m short by 600km to 14k km this year and I’ve been doing nothing for 3 days… So why not overdo it?🤡 @cycling @rower

video/mp4

ssamulczyk,
!deleted197 avatar

@james I plan to do it in 5 days straight. After that I go drinking and that’s 2 days wasted for a hangover…🤣@cycling @rower

james,
@james@ohjames.eu avatar

@ssamulczyk @cycling @rower Oh man… still jealous because I have this year not workout out in the gym on the 24th and neither will on the 31st. Being inactive is shit. 😪

ssamulczyk, do rowery angielski
!deleted197 avatar
adamshutes,
@adamshutes@mastodonapp.uk avatar

@ssamulczyk Winter months are the hardest... but doing something is better than nothing... Forza!

ssamulczyk,
!deleted197 avatar

@adamshutes I’m fine with cycling, it’s other things that pin me down and drain me completely…😔

ssamulczyk, do rowery angielski
!deleted197 avatar

I’ve switched to a smart trainer from rollers some time ago and it has been life-changing choice. I mean, the noise is gone, my wife is less annoyed…
@cycling @rower

https://samulczyk.pl/2023/12/wahoo-kickr-core-a-new-quality-of-self-inflicted-pain/

adamrice,
@adamrice@c.im avatar

@ssamulczyk @cycling @rower During the summers here, the heat at home is nowhere near as bad as the heat outdoors, even in my unconditioned garage (where I have my erg).

ssamulczyk,
!deleted197 avatar

@adamrice Oh there is no way I’m doing trainer in the summer… I ride at home only in winter and only when it’s unbearably wet. Cold doesn’t bother me, freezing rain does… As soon as it’s acceptable, I choose to ride outside… @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! The cadence (pedalling speed) reflects my current enthusiasm for life!🤡 I’m doing it, but man… Barely find the mental strength to do so… Mundane OSH (BHP) training did not help… @cycling @rower

video/mp4

arratoon,
@arratoon@mastodon.sdf.org avatar

@ssamulczyk @cycling @rower I pedal at such a slow cadence. I have to put real effort in to spin at about 95rpm. I'm more a Jan Ullrich grinding the gears rider than a Chris Froome whirl the pedals like the chain has come off one.

ssamulczyk,
!deleted197 avatar

@arratoon I usually go around 90rpm, but indoor cycling is so mundane, I find it more and more difficult to motivate myself to do it… So, cadence reflects my passion for it…🤣 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! I was trying to hit 900W on a sprint and almost puked in the process… I always tell myself I’m gonna go easy, but it ends up with stupid full-gas sprints…🤡 @cycling @rower

video/mp4

MOyster,
@MOyster@rail.chat avatar

@ssamulczyk @cycling @rower 900 watts is a lot even for just a few seconds!

ssamulczyk,
!deleted197 avatar

@MOyster I know! I can do that outside, throwing the bike around a lot. I’m less convinced to do so with a bike pinned in place to a trainer… I’m sure I will try to go harder many times in the future…😂 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! A few stronger sprints earned me a brief joy of winning the …🧐 I was very surprised but then I realized I’ve been pushing over 800W at times…😱 Now back to work… @cycling @rower

video/mp4

JFreeWolny,
@JFreeWolny@101010.pl avatar

@ssamulczyk
A kask gdzie? :D

@cycling @rower

ssamulczyk,
!deleted197 avatar

@JFreeWolny Na dworze zawsze, ale w domu?🤣 @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar

! Wife took Sophie and went away, the boys were playing nicely, so it was time for some … Indoors, because can’t leave the kids completely unattended…🤡 They were little starts and interrupted me only a few times!🥰 Have to buy a mat because the was dripping on the floor…😂 @cycling @rower

video/mp4

refreshingapathy,
@refreshingapathy@infosec.exchange avatar

@ssamulczyk I just did my first Zwift workout the other day swapping from a Tacx Neo to the Kickr Core and it is SO QUIET in comparison... I dunno how I put up with the whine before!

ssamulczyk,
!deleted197 avatar

@refreshingapathy I only have comparison to rollers, which are just horrendous… Anything better than that gets to pass as acceptable!🫣 They have some pros, though. I’ve learned to ride with no hands on the bars (could do it outside, but it’s extra hard on rollers) and drink from a bottle during workout and my bike control went off the charts. I sometimes miss that!🙈

ssamulczyk, do rowery angielski
!deleted197 avatar
bikewithkids,
!deleted815 avatar

@ssamulczyk @cycling @rower
We don’t give up. In the way to preschool.

video/mp4

ssamulczyk, do rowery angielski
!deleted197 avatar
lopta,
@lopta@mastodon.social avatar

@ssamulczyk @cycling @rower We're still working on how to ride a . He's really taken to his sister's old scooter though and I ride my bicycle to keep up with him. Only about 6km to work but I wouldn't have time and there's no covered parking when I get there.

ssamulczyk,
!deleted197 avatar

@lopta I don’t really have to go anywhere, my sons do. I do it for sports, the young one has to cover less than 1km. The older one, almost 7, has to do 5km to school and then the same distance back. We do have a car, but it doesn’t make much sense to use it in the European city center. They do not know the other way, so they’re cycling…🤷🏻‍♂️😂@cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar
pete,
@pete@toot.bike avatar

@ssamulczyk If you need encouraging to do so, it certainly looks as though you'd get the use from it.
I'm perpetually tempted by an insta360 but don't think I'd use it enough to justify. See also a drone.

ssamulczyk,
!deleted197 avatar

@pete Yes. All those tempting toys that you think you’d use every day… Then it comes out it’s a hustle to take a drone with you and you end up playing with it more than riding…🤷🏻‍♂️

ssamulczyk, do rowery angielski
!deleted197 avatar
ssamulczyk,
!deleted197 avatar

Also, buying is already starting to pay off! The thermal comfort is amazing and they really are weather-proof! It was a pricey but good choice! @cycling @rower

ssamulczyk, do rowery angielski
!deleted197 avatar
luccamerel,
@luccamerel@urbanists.social avatar

@ssamulczyk How is you little girl doing?

ssamulczyk,
!deleted197 avatar

@luccamerel Thanks for asking! She’s doing great! Keeping her head straight, turning over and trying to crawl, making sounds and trying to mimick our lips movements! She’s also growing fast and getting heavier every day!🥰 And she’s only 3 months old!😱😁

ssamulczyk, do rowery angielski
!deleted197 avatar
miyelsh,
@miyelsh@urbanists.social avatar

@ssamulczyk @cycling @rower riding in the dark is such a pleasure

ssamulczyk, do rowery angielski
!deleted197 avatar
mlabowicz,
@mlabowicz@bigshoulders.city avatar

@ssamulczyk are you on Strava?

ssamulczyk,
!deleted197 avatar

@mlabowicz
Sure thing! If it’s not on Strava it didn’t happen!🤡 https://www.strava.com/athletes/5324811

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