@ssamulczyk@cycling@rower I’m not on Zwift, but I’ve been riding with a smart trainer for a while, and getting educated about training with power completely changed how I train and my ideas about gearing.
@adamrice I’ve been „training” with power for a long time, since all my bicycles have a crank power meter. It’s difficult to do a structured training outside, though. I always ended up pushing as hard as I can, using gradients and known segments for intervals… Smart trainer makes it very easy, but it’s also hard on me, because of the heat at home…🤣 @cycling@rower
@ssamulczyk@cycling@rower During the summers here, the heat at home is nowhere near as bad as the heat outdoors, even in my unconditioned garage (where I have my erg).
@adamrice Oh there is no way I’m doing trainer in the summer… I ride at home only in winter and only when it’s unbearably wet. Cold doesn’t bother me, freezing rain does… As soon as it’s acceptable, I choose to ride outside… @cycling@rower
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