Dragon Age 2 is a bit ooof. Excellent combat, but the story and especially the scenery… you revisit the same parts of town and the same dungeon over and over and over.
If we are going down this path, I’d actually recommend touching grass first (proverbially), before a sinking time and money into a professional. It’s an easy, non-committal step, that may do wonders.
No, it was rather easy. I was only eleven years old though. The consciousness of it and the method to squelch it at first, without saying it out loud, helped a lot. The therapist really only highlighted it once for me. But it didn’t help that to get to this point I got traumatized by a whole class of vicious fifth graders laughing at me while I was reciting something in front of the class. 🙄