I tend to hyperfixate. So I got into habit of getting up every 3 hours, going outside, walk around block. I will say to self, get up, right now, out of this chair, outside, now. Been doing this so long now, it’s become habit, part of daily routine. Has helped a lot.
@31415926535 That's a good way, I saw somewhere sometimes just starting the smallest part of another task especially things like washing up and stuff can set you to do the whole thing in one go sometimes and if not if you come back to it in an hour or so, your mind might just go "Oh, Theres less, let's slowly finish it through the day" so you keep on coming back to the task. Thank you, I'll see how I can do this in my life.
Finding a hobby does not involve therapy lmao literally just try different activities until something makes you feel like you are playing your favorite game.
@Mago In another comment I got suggested to Gamify my life a little as that could help with being stuck on games all the time, what I feel might be the best route to go as unless I end up doing E-Sports or something I probably won't quite get that 'itch'.
@ArbiterXero Thank you, I can't afford Therapy sadly, What I know would be a really helpful tool not only for dealing with my possible gaming addiction but other struggles that I use gaming to help 'mend'.
I know from years of small experience that I am interested in Video Editing and I know that's one of the things I'd like to make time for instead of gaming. I know it's going to take time especially as I don't want to lose gaming fully from my life as it's a good relaxant.
My big thing after graduating like others have said we’re other hobbies, I got into painting, 3d printing, sometimes just watching TV. Most of the games I play now are single player I hardly play multiplayer games anymore. I used to be too into destiny and games like that but I just eventually wanted to play games I could pause and go do other shit
@Jaeger86 I have other hobbies in Video Editing and stuff, I just always seem to put them to the side to play games or watch TV. The further I look through the comments the more I feel I might just have an addiction to gaming.
Honestly, mine came about organically with other responsibilities and interests.
Earlier on, I’d moderated myself but picking up another hobby, like playing bass guitar and adding that into my priorities.
Once out of college, other priorities, like making better than decent meals, my significant other, and continuing my tabletop RPG crew kinda helped me stop spending endless weekend or day off hours on a game.
Probably, the largest piece for me is having a family and a friend group that I care to keep up with. When I was younger, I escaped through games, but now I use them more like how I use a book or TV series and look for experiences I’ll find meaningful instead of just grinding rep or xp points in a loop.
@iltoroargento Thank you, I feel like pushing for some of the other hobbies I have such as Video Editing is a more healthy way to express myself. Sometimes it feels like I just get swallowed by the idea of gaming.
I think stuff that gets you out of the same headspace and even room in which you game can help reprioritize things.
Video editing is a super useful skill and it may make you want to go out and capture different shots or compile something for someone else, too. My highschool buddy started getting into AV stuff a while ago and just did a really good job compiling the highlights of another of our friend’s weddings and I guarantee all of us are gonna keep that file on some drive for a long time!
As others have said, if it’s that progression loop kinda thing you’re stuck in like with an MMO or online shooter, I say kick that stuff as fast as you can.
If you really wanna keep going with some of the MMO stuff, look into hosting your own game. My buddies and I love old school World of Warcraft and finally decided to host our own server which has been a game changer.
Idk if that’s all gonna be applicable, but you can cut down or out a lot of stuff by just identifying what “itch” is scratched by your gaming. If you take steps to control how you consume that media, you are more aware of the time commitment and effect it has on you.
Hope that helps and it’s awesome you’re looking to introspect about your hobbies!
Do you play games, or do you play a game endlessly. If it’s games then it might be easier to sprinkle other activities into the mix like learning to play a musical instrument, etc. If it’s a game, especially if it’s a live service game, MMO, hatch’s, etc, then they might have successfully tapped into “your formula”, in which case if recommend dropping the game entirely. Games like that are specifically designed to keep you playing indefinitely.
As a lifetime gamer (40s) staying away from 'service' games with an endless endgame really does help for self regulation. If there is 'a game' that you just zonk out on the gameplay loop thats the blurst. If I get a game I like it to be a game with a conrete ending now, there is a 'final' final boss, there is a dungeon meant to be the last challege. If it's just 'SUPER HARD AREA X WITH DROPRATE OF THING YOU WANT' fuck that. Especially if you hear game dev talk about having to design these kind of casino models really turns you off to them.
@FunkyMonk I'm glad I never have really got into MMOs. Thank you, I'll most likely have to seek help but hopefully with some of the things people have suggested I can at least take the first steps to helping my life.
@JoMiran I luckily haven't got into MMOs as of yet, it seems that I end up playing different games but will play each one endlessly the main problem is that I use gaming as a way to relax from stress but then lose myself inside of it. The more I look at it, the more I feel I need therapy over it as it seems like a addiction I will most likely not get out of without help.
To expand a bit on the user base issue: Even on Reddit with its giant user base a game needs to have a decently sized audience in order to sustain a healthy and active subreddit.
Now, hypothetically speaking, even if this place had a tenth of the user base, it would mean that a game would still need to be 10x bigger in comparison in order to maintain an active community.
For now, only a very, very small handful of games are above that threshold.
@ProdigalFrog That sucks, it would be really good to see the different gaming communities grow as I feel that's one of the best ways to grow the Fediverse further than it already is. Especially as general Gaming Communities don't really do it for me as I'm not interested in these games, I'm interested maybe in just learning or hearing about a certain game.
I feel that’s one of the best ways to grow the Fediverse further than it already is.
What I’ve seen happen is that someone with an interest in a more niche thing here will create a community for it, actively post in it for a couple weeks, and maybe a couple other people will post in it a couple times too, but then the creator loses interest or lacks material to post, and the community sits with old posts months old.
Not to dissuade you from making an attempt at creating those communities, but it’s just a little hard to sustain them without active participation to keep people coming back and growing.
You may even find that there are some active communities for games you’re interest in, but may just have trouble finding them. The best way I’ve found to discover communities is with Lemmyverse, using the communities tab at the top.
Kbin and lemmy are still relatively small things, so it’s hard to get a steady flow of content in more niche communities and there is allways the real possibility that multiple communities exist for a specific topic, but their members are unaware of the others.
But yeah, i’d enjoy specialized single game communities, hell i especially miss the various magic the gathering communities.
@Dunstabzugshaubitze I know there's magictcg@lemmy.world for Magic but yeah it seems like the Kbin and Lemmy communities have a long way to grow just need more people using it to then fill the smaller communities.
kbin.run
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